Carved Chicken Breast Southwestern Style - calories, carbs, nutrition

Carved Chicken Breast Southwestern Style Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 2 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 17 g
• Sodium - 460 mg
• Potassium - 0 mg
• Cholesterol - 55 mg
• Vitamin A - 2 %
• Vitamin C - 2 %
• Calcium - 0 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in carved chicken breast southwestern style?

Carved Chicken Breast Southwestern Style contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carved chicken breast southwestern style:

• 0.5 cup: 90 grams
• 1 container (1 4/5 cups ea.): 315 grams
• 1 teaspoon: 3.7 grams
• 1 tablespoon: 11.3 grams
• 1 fluid ounce: 22.5 grams
• 4 fluid ounce: 90 grams
• 1 milliliter: 0.8 grams
• 1 cup: 180 grams
• 1 pint: 360 grams
• 1 quart: 720 grams
• 1 liter: 760.8 grams
• 1 gallon: 2880 grams

If you are unsure about the size of your carved chicken breast southwestern style, you can estimate that an average carved chicken breast southwestern style contains about 90 calories. About 9% of carved chicken breast southwestern style calories come from carbs, 72% from protein, and 19% from fat.

How many carbs are in carved chicken breast southwestern style?

Here is the carb content of standard serving sizes carved chicken breast southwestern style:

• 0.5 cup: 2 grams
• 1 container (1 4/5 cups ea.): 7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 4 fluid ounce: 2 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Carved Chicken Breast Southwestern Style also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Carved Chicken Breast Southwestern Style fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Swimming - 48 minutes
• Pilates - 96 minutes
• Dansing - 87 minutes
• Basketball - 95 minutes
• Volleyball - 51 minutes
• Fencing - 94 minutes
• Snowboarding - 37 minutes
• Gardening - 68 minutes
• Shopping - 78 minutes

How many protein are in carved chicken breast southwestern style?

Carved Chicken Breast Southwestern Style is a good source of quality protein, with just 0.5 cup containing 17 grams.

Look at the list of protein content in different servings of carved chicken breast southwestern style:

• 0.5 cup: 17 grams
• 1 container (1 4/5 cups ea.): 59.5 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.1 grams
• 1 fluid ounce: 4.3 grams
• 4 fluid ounce: 17 grams
• 1 milliliter: 0.1 grams
• 1 cup: 34 grams
• 1 pint: 68 grams
• 1 quart: 136 grams
• 1 liter: 143.7 grams
• 1 gallon: 544 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in carved chicken breast southwestern style?

However, despite having all the nutritious qualities of carved chicken breast southwestern style, 0.5 cup of carved chicken breast southwestern style comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of carved chicken breast southwestern style:

• 0.5 cup: 1 grams
• 1 container (1 4/5 cups ea.): 3.5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 4 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in carved chicken breast southwestern style?

Carved Chicken Breast Southwestern Style contain on average 2 grams of total fat per serve (0.5 cup) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of carved chicken breast southwestern style:

• 0.5 cup: 2 grams
• 1 container (1 4/5 cups ea.): 7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 4 fluid ounce: 2 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams