Kokosolie 2.5 l - calories, carbs, nutrition
Kokosolie 2.5 l contain several important nutrients: 100 milliliter only contains 894 calories, on average. However, more than 0% of kokosolie 2.5 l is composed of carbs 0 grams. It also contains 99.9 grams of fat, 0 grams of protein and 0 grams of sugar.
894 | 0 g (0%) | 0 g (0%) | 99.9 g (100%) | 0 g |
Kokosolie 2.5 l Nutritional Facts
Serving Size: 100 milliliter
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 99.9 g
- Saturated - 90.6 g
- Polyunsaturated - 1.8 g
- Monounsaturated - 7.5 g
- Trans - --
- Protein - 0 g
- Sodium - --
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in kokosolie 2.5 l?
Kokosolie 2.5 l contain around 894 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kokosolie 2.5 l:
- 100 milliliter: 894 grams
- 1 teaspoon: 44.1 grams
- 1 tablespoon: 132.2 grams
- 1 fluid ounce: 264.4 grams
- 1 milliliter: 8.9 grams
- 1 cup: 2115.1 grams
- 1 pint: 4230.2 grams
- 1 quart: 8460.4 grams
- 1 liter: 8940 grams
- 1 gallon: 33841.6 grams
If you are unsure about the size of your kokosolie 2.5 l, you can estimate that an average kokosolie 2.5 l contains about 894 calories. About 0% of kokosolie 2.5 l calories come from carbs, 0% from protein, and 100% from fat.
How many carbs are in kokosolie 2.5 l?
Here is the carb content of standard serving sizes kokosolie 2.5 l:
- 100 milliliter: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Kokosolie 2.5 l also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Kokosolie 2.5 l fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 894/2000 Cal | 1106 Cal |
Fat | 99.9/67 g | -32,9 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 894/2000 Cal | 1106 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 894/2000 Cal | 1106 Cal |
Fat | 99.9/67 g | -32,9 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 894 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 137 minutes
- Running - 91 minutes
- Cleaning - 329 minutes
- Swimming - 51 minutes
- Pilates - 34 minutes
- Skating - 93 minutes
- Tennis - 85 minutes
- Volleyball - 50 minutes
- Rowing - 27 minutes
- Skiing - 62 minutes
- Gardening - 99 minutes
- Sleep - 56 minutes
How many protein are in kokosolie 2.5 l?
Kokosolie 2.5 l is a good source of quality protein, with just 100 milliliter containing 0 grams.
Look at the list of protein content in different servings of kokosolie 2.5 l:
- 100 milliliter: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in kokosolie 2.5 l?
However, despite having all the nutritious qualities of kokosolie 2.5 l, 100 milliliter of kokosolie 2.5 l comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of kokosolie 2.5 l:
- 100 milliliter: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in kokosolie 2.5 l?
Kokosolie 2.5 l contain on average 99.9 grams of total fat per serve (100 milliliter) – the majority - 9,3 grams - of that fat is also classified as unsaturated, with only 90.6 grams being saturated fat.
Here is an example of the fat content in popular servings of kokosolie 2.5 l:
- 100 milliliter: 99.9 grams
- 1 teaspoon: 4.9 grams
- 1 tablespoon: 14.8 grams
- 1 fluid ounce: 29.5 grams
- 1 milliliter: 1 grams
- 1 cup: 236.4 grams
- 1 pint: 472.7 grams
- 1 quart: 945.4 grams
- 1 liter: 999 grams
- 1 gallon: 3781.6 grams