King Size Chocolate Bar - calories, carbs, nutrition
King Size Chocolate Bar contain several important nutrients: 1 bar only contains 360 calories, on average. However, more than 45% of king size chocolate bar is composed of carbs 44 grams. It also contains 21 grams of fat, 6 grams of protein and 41 grams of sugar.
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360 | 44 g (45%) | 6 g (6%) | 21 g (49%) | 41 g |
King Size Chocolate Bar Nutritional Facts
Serving Size: 1 bar
- Carbs - 44 g
- Dietary Fiber - 2 g
- Sugars - 41 g
- Fat - 21 g
- Saturated - 13 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 60 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 2 %
- Vitamin C - 2 %
- Calcium - 15 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in king size chocolate bar?
King Size Chocolate Bar contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of king size chocolate bar:
- 1 bar: 360 grams
If you are unsure about the size of your king size chocolate bar, you can estimate that an average king size chocolate bar contains about 360 calories. About 45% of king size chocolate bar calories come from carbs, 6% from protein, and 49% from fat.
How many carbs are in king size chocolate bar?
Here is the carb content of standard serving sizes king size chocolate bar:
- 1 bar: 44 grams
King Size Chocolate Bar also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does King Size Chocolate Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 60/2300 mg | 2240 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Carbohydrates | 44/250 g | 206 g |
| Sugar | 41/75 g | 34 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 44/250 g | 206 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 360 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 55 minutes
- Running - 36 minutes
- Cleaning - 132 minutes
- Walking - 73 minutes
- Boxing - 80 minutes
- Skating - 22 minutes
- Bowling - 20 minutes
- Riding - 68 minutes
- Squash - 81 minutes
- Snowboarding - 84 minutes
- Lawn Mowing - 22 minutes
- Shopping - 43 minutes
How many protein are in king size chocolate bar?
King Size Chocolate Bar is a good source of quality protein, with just 1 bar containing 6 grams.
Look at the list of protein content in different servings of king size chocolate bar:
- 1 bar: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in king size chocolate bar?
However, despite having all the nutritious qualities of king size chocolate bar, 1 bar of king size chocolate bar comes with almost 41 extra grams of added sugar.
Compare the sugar content of different servings of king size chocolate bar:
- 1 bar: 41 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in king size chocolate bar?
King Size Chocolate Bar contain on average 21 grams of total fat per serve (1 bar) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of king size chocolate bar:
- 1 bar: 21 grams
