Kids Breakfast Burrito - calories, carbs, nutrition
Kids Breakfast Burrito contain several important nutrients: 3.6 ounce only contains 222 calories, on average. However, more than 38% of kids breakfast burrito is composed of carbs 21 grams. It also contains 10.5 grams of fat, 11 grams of protein and 0 grams of sugar.
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222 | 21 g (38%) | 11 g (20%) | 10.5 g (42%) | 0 g |
Kids Breakfast Burrito Nutritional Facts
Serving Size: 3.6 ounce
- Carbs - 21 g
- Dietary Fiber - 2 g
- Sugars - 0 g
- Fat - 10.5 g
- Saturated - 2.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 11 g
- Sodium - 508 mg
- Potassium - --
- Cholesterol - 192 mg
- Vitamin A - 5 %
- Vitamin C - 0 %
- Calcium - 3 %
- Iron - 5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in kids breakfast burrito?
Kids Breakfast Burrito contain around 222 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kids breakfast burrito:
- 3.6 ounce: 222 grams
- 1 ounce: 61.7 grams
If you are unsure about the size of your kids breakfast burrito, you can estimate that an average kids breakfast burrito contains about 222 calories. About 38% of kids breakfast burrito calories come from carbs, 20% from protein, and 42% from fat.
How many carbs are in kids breakfast burrito?
Here is the carb content of standard serving sizes kids breakfast burrito:
- 3.6 ounce: 21 grams
- 1 ounce: 5.8 grams
Kids Breakfast Burrito also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).
How does Kids Breakfast Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 222/2000 Cal | 1778 Cal |
| Fat | 10.5/67 g | 56,5 g |
| Sodium | 508/2300 mg | 1792 mg |
| Cholesterol | 192/300 mg | 108 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 222/2000 Cal | 1778 Cal |
| Carbohydrates | 21/250 g | 229 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 222/2000 Cal | 1778 Cal |
| Fat | 10.5/67 g | 56,5 g |
| Carbohydrates | 21/250 g | 229 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 222 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 34 minutes
- Running - 22 minutes
- Cleaning - 81 minutes
- Swimming - 24 minutes
- Pilates - 18 minutes
- Burpee - 64 minutes
- Tennis - 44 minutes
- Rugby - 69 minutes
- Squash - 42 minutes
- Cricket - 54 minutes
- Croquet - 25 minutes
- Shopping - 73 minutes
How many protein are in kids breakfast burrito?
Kids Breakfast Burrito is a good source of quality protein, with just 3.6 ounce containing 11 grams.
Look at the list of protein content in different servings of kids breakfast burrito:
- 3.6 ounce: 11 grams
- 1 ounce: 3.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in kids breakfast burrito?
However, despite having all the nutritious qualities of kids breakfast burrito, 3.6 ounce of kids breakfast burrito comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of kids breakfast burrito:
- 3.6 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in kids breakfast burrito?
Kids Breakfast Burrito contain on average 10.5 grams of total fat per serve (3.6 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of kids breakfast burrito:
- 3.6 ounce: 10.5 grams
- 1 ounce: 2.9 grams
