Key Lime Pie 1/8 Pie - calories, carbs, nutrition
Key Lime Pie 1/8 Pie contain several important nutrients: 0.125 pie [128g] only contains 450 calories, on average. However, more than 51% of key lime pie 1/8 pie is composed of carbs 57 grams. It also contains 22 grams of fat, 6 grams of protein and 46 grams of sugar.
450 | 57 g (51%) | 6 g (5%) | 22 g (44%) | 46 g |
Key Lime Pie 1/8 Pie Nutritional Facts
Serving Size: 0.125 pie [128g]
- Carbs - 57 g
- Dietary Fiber - 1 g
- Sugars - 46 g
- Fat - 22 g
- Saturated - 16 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.4 g
- Protein - 6 g
- Sodium - 310 mg
- Potassium - 240 mg
- Cholesterol - 50 mg
- Vitamin A - 4 %
- Vitamin C - 2 %
- Calcium - 20 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in key lime pie 1/8 pie?
Key Lime Pie 1/8 Pie contain around 450 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of key lime pie 1/8 pie:
- 0.125 pie [128g]: 450 grams
- 1 pie [128g]: 3600 grams
- 1 container (1 pie [128g] ea.): 3600 grams
If you are unsure about the size of your key lime pie 1/8 pie, you can estimate that an average key lime pie 1/8 pie contains about 450 calories. About 51% of key lime pie 1/8 pie calories come from carbs, 5% from protein, and 44% from fat.
How many carbs are in key lime pie 1/8 pie?
Here is the carb content of standard serving sizes key lime pie 1/8 pie:
- 0.125 pie [128g]: 57 grams
- 1 pie [128g]: 456 grams
- 1 container (1 pie [128g] ea.): 456 grams
Key Lime Pie 1/8 Pie also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 56 (net carbs = total carbs - fiber).
How does Key Lime Pie 1/8 Pie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 450/2000 Cal | 1550 Cal |
Fat | 22/67 g | 45 g |
Sodium | 310/2300 mg | 1990 mg |
Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 450/2000 Cal | 1550 Cal |
Carbohydrates | 57/250 g | 193 g |
Sugar | 46/75 g | 29 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 450/2000 Cal | 1550 Cal |
Fat | 22/67 g | 45 g |
Carbohydrates | 57/250 g | 193 g |
Protein | 6/75 g | 69 g |
How long would it take to burn off 450 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 69 minutes
- Running - 46 minutes
- Cleaning - 165 minutes
- Diving - 33 minutes
- Pilates - 39 minutes
- Burpee - 56 minutes
- Bowling - 85 minutes
- Rugby - 95 minutes
- Badminton - 56 minutes
- Skiing - 32 minutes
- Infrared Sauna - 62 minutes
- Shopping - 68 minutes
How many protein are in key lime pie 1/8 pie?
Key Lime Pie 1/8 Pie is a good source of quality protein, with just 0.125 pie [128g] containing 6 grams.
Look at the list of protein content in different servings of key lime pie 1/8 pie:
- 0.125 pie [128g]: 6 grams
- 1 pie [128g]: 48 grams
- 1 container (1 pie [128g] ea.): 48 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in key lime pie 1/8 pie?
However, despite having all the nutritious qualities of key lime pie 1/8 pie, 0.125 pie [128g] of key lime pie 1/8 pie comes with almost 46 extra grams of added sugar.
Compare the sugar content of different servings of key lime pie 1/8 pie:
- 0.125 pie [128g]: 46 grams
- 1 pie [128g]: 368 grams
- 1 container (1 pie [128g] ea.): 368 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in key lime pie 1/8 pie?
Key Lime Pie 1/8 Pie contain on average 22 grams of total fat per serve (0.125 pie [128g]) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.
Here is an example of the fat content in popular servings of key lime pie 1/8 pie:
- 0.125 pie [128g]: 22 grams
- 1 pie [128g]: 176 grams
- 1 container (1 pie [128g] ea.): 176 grams