Kentucky Bourbon and Bacon Pretzels - calories, carbs, nutrition

Kentucky Bourbon and Bacon Pretzels Nutritional Facts

Serving Size: 2 ounce

• Carbs - 27 g
• Dietary Fiber - 1 g
• Sugars - 6 g
• Fat - 14.5 g
• Saturated - 4.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 6 g
• Sodium - 694 mg
• Potassium - --
• Cholesterol - 29 mg
• Vitamin A - 1 %
• Vitamin C - 1 %
• Calcium - 1 %
• Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in kentucky bourbon and bacon pretzels?

Kentucky Bourbon and Bacon Pretzels contain around 266 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kentucky bourbon and bacon pretzels:

• 2 ounce: 266 grams
• 1 ounce: 133 grams

If you are unsure about the size of your kentucky bourbon and bacon pretzels, you can estimate that an average kentucky bourbon and bacon pretzels contains about 266 calories. About 41% of kentucky bourbon and bacon pretzels calories come from carbs, 9% from protein, and 50% from fat.

How many carbs are in kentucky bourbon and bacon pretzels?

Here is the carb content of standard serving sizes kentucky bourbon and bacon pretzels:

• 2 ounce: 27 grams
• 1 ounce: 13.5 grams

Kentucky Bourbon and Bacon Pretzels also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).

How does Kentucky Bourbon and Bacon Pretzels fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 266 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 40 minutes
• Running - 27 minutes
• Cleaning - 98 minutes
• Walking - 97 minutes
• Boxing - 45 minutes
• Burpee - 86 minutes
• Golf - 38 minutes
• Volleyball - 69 minutes
• Badminton - 90 minutes
• Climbing - 44 minutes
• Soccer - 35 minutes
• Sleep - 15 minutes

How many protein are in kentucky bourbon and bacon pretzels?

Kentucky Bourbon and Bacon Pretzels is a good source of quality protein, with just 2 ounce containing 6 grams.

Look at the list of protein content in different servings of kentucky bourbon and bacon pretzels:

• 2 ounce: 6 grams
• 1 ounce: 3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in kentucky bourbon and bacon pretzels?

However, despite having all the nutritious qualities of kentucky bourbon and bacon pretzels, 2 ounce of kentucky bourbon and bacon pretzels comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of kentucky bourbon and bacon pretzels:

• 2 ounce: 6 grams
• 1 ounce: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in kentucky bourbon and bacon pretzels?

Kentucky Bourbon and Bacon Pretzels contain on average 14.5 grams of total fat per serve (2 ounce) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of kentucky bourbon and bacon pretzels:

• 2 ounce: 14.5 grams
• 1 ounce: 7.3 grams