Kansas City BBQ Brisket - Food On Demand - calories, carbs, nutrition

Kansas City BBQ Brisket - Food On Demand Nutritional Facts

Serving Size: 4 oz with 2oz Ladle Sauce

• Carbs - 61 g
• Dietary Fiber - 8 g
• Sugars - 51 g
• Fat - 19 g
• Saturated - 7 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 16 g
• Sodium - 1860 mg
• Potassium - 430 mg
• Cholesterol - 75 mg
• Vitamin A - 39.3 %
• Vitamin C - 7.9 %
• Calcium - 9.3 %
• Iron - 14.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in kansas city bbq brisket - food on demand?

Kansas City BBQ Brisket - Food On Demand contain around 480 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kansas city bbq brisket - food on demand:

• 4 oz with 2oz Ladle Sauce: 480 grams
• 1 oz with 2oz Ladle Sauce: 120 grams

If you are unsure about the size of your kansas city bbq brisket - food on demand, you can estimate that an average kansas city bbq brisket - food on demand contains about 480 calories. About 51% of kansas city bbq brisket - food on demand calories come from carbs, 13% from protein, and 36% from fat.

How many carbs are in kansas city bbq brisket - food on demand?

Here is the carb content of standard serving sizes kansas city bbq brisket - food on demand:

• 4 oz with 2oz Ladle Sauce: 61 grams
• 1 oz with 2oz Ladle Sauce: 15.3 grams

Kansas City BBQ Brisket - Food On Demand also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 53 (net carbs = total carbs - fiber).

How does Kansas City BBQ Brisket - Food On Demand fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 480 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 73 minutes
• Running - 49 minutes
• Cleaning - 176 minutes
• Swimming - 95 minutes
• Yoga - 24 minutes
• Skating - 87 minutes
• Bowling - 16 minutes
• Volleyball - 96 minutes
• Rowing - 81 minutes
• Skiing - 78 minutes
• Gardening - 93 minutes
• Sleep - 23 minutes

How many protein are in kansas city bbq brisket - food on demand?

Kansas City BBQ Brisket - Food On Demand is a good source of quality protein, with just 4 oz with 2oz Ladle Sauce containing 16 grams.

Look at the list of protein content in different servings of kansas city bbq brisket - food on demand:

• 4 oz with 2oz Ladle Sauce: 16 grams
• 1 oz with 2oz Ladle Sauce: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in kansas city bbq brisket - food on demand?

However, despite having all the nutritious qualities of kansas city bbq brisket - food on demand, 4 oz with 2oz Ladle Sauce of kansas city bbq brisket - food on demand comes with almost 51 extra grams of added sugar.

Compare the sugar content of different servings of kansas city bbq brisket - food on demand:

• 4 oz with 2oz Ladle Sauce: 51 grams
• 1 oz with 2oz Ladle Sauce: 12.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in kansas city bbq brisket - food on demand?

Kansas City BBQ Brisket - Food On Demand contain on average 19 grams of total fat per serve (4 oz with 2oz Ladle Sauce) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of kansas city bbq brisket - food on demand:

• 4 oz with 2oz Ladle Sauce: 19 grams
• 1 oz with 2oz Ladle Sauce: 4.8 grams