Jazzmans Smoothie Banana 16 oz - calories, carbs, nutrition

Jazzmans Smoothie Banana 16 oz contain several important nutrients: 1 Ea only contains 330 calories, on average. However, more than 92% of jazzmans smoothie banana 16 oz is composed of carbs 76 grams. It also contains 2.5 grams of fat, 1 grams of protein and 61 grams of sugar.

Jazzmans Smoothie Banana 16 oz - calories, carbs, nutrition
Jazzmans Smoothie Banana 16 oz nutrition facts

330
Cals

76 g (92%)
Net Carbs

1 g (1%)
Protein

2.5 g (7%)
Fats

61 g
Sugars

Jazzmans Smoothie Banana 16 oz Nutritional Facts

Serving Size: 1 Ea

  • Carbs - 76 g
  • Dietary Fiber - 2 g
  • Sugars - 61 g
  • Fat - 2.5 g
  • Saturated - 1.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 15 mg
  • Potassium - 25 mg
  • Cholesterol - 10 mg
  • Vitamin A - 3 %
  • Vitamin C - 329.9 %
  • Calcium - 2.4 %
  • Iron - 1.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jazzmans smoothie banana 16 oz?

How many calories are in jazzmans smoothie banana 16 oz - calories, carbs, nutrition

Jazzmans Smoothie Banana 16 oz contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans smoothie banana 16 oz:

  • 1 Ea: 330 grams

If you are unsure about the size of your jazzmans smoothie banana 16 oz, you can estimate that an average jazzmans smoothie banana 16 oz contains about 330 calories. About 92% of jazzmans smoothie banana 16 oz calories come from carbs, 1% from protein, and 7% from fat.

How many carbs are in jazzmans smoothie banana 16 oz?

How many carbs are in jazzmans smoothie banana 16 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes jazzmans smoothie banana 16 oz:

  • 1 Ea: 76 grams

Jazzmans Smoothie Banana 16 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 74 (net carbs = total carbs - fiber).

How does Jazzmans Smoothie Banana 16 oz fit into your Daily Goals?

How does Jazzmans Smoothie Banana 16 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal330/2000 Cal1670 Cal
Fat2.5/67 g64,5 g
Sodium15/2300 mg2285 mg
Cholesterol10/300 mg290 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal330/2000 Cal1670 Cal
Carbohydrates76/250 g174 g
Sugar61/75 g14 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal330/2000 Cal1670 Cal
Fat2.5/67 g64,5 g
Carbohydrates76/250 g174 g
Protein1/75 g74 g

How long would it take to burn off 330 calories?

How long would it take to burn off 330 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 50 minutes
  • Running - 33 minutes
  • Cleaning - 121 minutes
  • Walking - 36 minutes
  • Pilates - 58 minutes
  • Skipping - 84 minutes
  • Basketball - 92 minutes
  • Riding - 75 minutes
  • Rowing - 54 minutes
  • Snowboarding - 76 minutes
  • Soccer - 61 minutes
  • Baby Sitting - 47 minutes

How many protein are in jazzmans smoothie banana 16 oz?

How many protein are in jazzmans smoothie banana 16 oz - calories, carbs, nutrition

Jazzmans Smoothie Banana 16 oz is a good source of quality protein, with just 1 Ea containing 1 grams.

Look at the list of protein content in different servings of jazzmans smoothie banana 16 oz:

  • 1 Ea: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jazzmans smoothie banana 16 oz?

How many sugar are in jazzmans smoothie banana 16 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of jazzmans smoothie banana 16 oz, 1 Ea of jazzmans smoothie banana 16 oz comes with almost 61 extra grams of added sugar.

Compare the sugar content of different servings of jazzmans smoothie banana 16 oz:

  • 1 Ea: 61 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jazzmans smoothie banana 16 oz?

How much fat is in jazzmans smoothie banana 16 oz - calories, carbs, nutrition

Jazzmans Smoothie Banana 16 oz contain on average 2.5 grams of total fat per serve (1 Ea) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of jazzmans smoothie banana 16 oz:

  • 1 Ea: 2.5 grams