Jazzmans Frozen Blast Peanut Butter Mocha 12 oz - calories, carbs, nutrition

Jazzmans Frozen Blast Peanut Butter Mocha 12 oz Nutritional Facts

Serving Size: 1 Ea

• Carbs - 19 g
• Dietary Fiber - 1 g
• Sugars - 14 g
• Fat - 11 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 4 g
• Sodium - 95 mg
• Potassium - 45 mg
• Cholesterol - 10 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 7.3 %
• Iron - 2.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jazzmans frozen blast peanut butter mocha 12 oz?

Jazzmans Frozen Blast Peanut Butter Mocha 12 oz contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans frozen blast peanut butter mocha 12 oz:

• 1 Ea: 180 grams

If you are unsure about the size of your jazzmans frozen blast peanut butter mocha 12 oz, you can estimate that an average jazzmans frozen blast peanut butter mocha 12 oz contains about 180 calories. About 40% of jazzmans frozen blast peanut butter mocha 12 oz calories come from carbs, 8% from protein, and 52% from fat.

How many carbs are in jazzmans frozen blast peanut butter mocha 12 oz?

Here is the carb content of standard serving sizes jazzmans frozen blast peanut butter mocha 12 oz:

• 1 Ea: 19 grams

Jazzmans Frozen Blast Peanut Butter Mocha 12 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Jazzmans Frozen Blast Peanut Butter Mocha 12 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Walking - 44 minutes
• Pilates - 87 minutes
• Skipping - 37 minutes
• Basketball - 41 minutes
• Rugby - 54 minutes
• Rowing - 89 minutes
• Snowboarding - 72 minutes
• Lawn Mowing - 67 minutes
• Shopping - 94 minutes

How many protein are in jazzmans frozen blast peanut butter mocha 12 oz?

Jazzmans Frozen Blast Peanut Butter Mocha 12 oz is a good source of quality protein, with just 1 Ea containing 4 grams.

Look at the list of protein content in different servings of jazzmans frozen blast peanut butter mocha 12 oz:

• 1 Ea: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jazzmans frozen blast peanut butter mocha 12 oz?

However, despite having all the nutritious qualities of jazzmans frozen blast peanut butter mocha 12 oz, 1 Ea of jazzmans frozen blast peanut butter mocha 12 oz comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of jazzmans frozen blast peanut butter mocha 12 oz:

• 1 Ea: 14 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jazzmans frozen blast peanut butter mocha 12 oz?

Jazzmans Frozen Blast Peanut Butter Mocha 12 oz contain on average 11 grams of total fat per serve (1 Ea) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of jazzmans frozen blast peanut butter mocha 12 oz:

• 1 Ea: 11 grams