Jazzmans Cookie Cup Banana Chocolate Chip - calories, carbs, nutrition
Jazzmans Cookie Cup Banana Chocolate Chip contain several important nutrients: 1 Ea only contains 300 calories, on average. However, more than 52% of jazzmans cookie cup banana chocolate chip is composed of carbs 40 grams. It also contains 15 grams of fat, 3 grams of protein and 27 grams of sugar.
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300 | 40 g (52%) | 3 g (4%) | 15 g (44%) | 27 g |
Jazzmans Cookie Cup Banana Chocolate Chip Nutritional Facts
Serving Size: 1 Ea
- Carbs - 40 g
- Dietary Fiber - 3 g
- Sugars - 27 g
- Fat - 15 g
- Saturated - 9 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 240 mg
- Potassium - 95 mg
- Cholesterol - 30 mg
- Vitamin A - 3.1 %
- Vitamin C - 0.8 %
- Calcium - 1.9 %
- Iron - 7.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jazzmans cookie cup banana chocolate chip?
Jazzmans Cookie Cup Banana Chocolate Chip contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans cookie cup banana chocolate chip:
- 1 Ea: 300 grams
If you are unsure about the size of your jazzmans cookie cup banana chocolate chip, you can estimate that an average jazzmans cookie cup banana chocolate chip contains about 300 calories. About 52% of jazzmans cookie cup banana chocolate chip calories come from carbs, 4% from protein, and 44% from fat.
How many carbs are in jazzmans cookie cup banana chocolate chip?
Here is the carb content of standard serving sizes jazzmans cookie cup banana chocolate chip:
- 1 Ea: 40 grams
Jazzmans Cookie Cup Banana Chocolate Chip also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).
How does Jazzmans Cookie Cup Banana Chocolate Chip fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 240/2300 mg | 2060 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Carbohydrates | 40/250 g | 210 g |
| Sugar | 27/75 g | 48 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 40/250 g | 210 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Swimming - 49 minutes
- Bodyflex - 57 minutes
- Skipping - 94 minutes
- Bowling - 30 minutes
- Volleyball - 84 minutes
- Squash - 64 minutes
- Skiing - 31 minutes
- Croquet - 32 minutes
- Sleep - 44 minutes
How many protein are in jazzmans cookie cup banana chocolate chip?
Jazzmans Cookie Cup Banana Chocolate Chip is a good source of quality protein, with just 1 Ea containing 3 grams.
Look at the list of protein content in different servings of jazzmans cookie cup banana chocolate chip:
- 1 Ea: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jazzmans cookie cup banana chocolate chip?
However, despite having all the nutritious qualities of jazzmans cookie cup banana chocolate chip, 1 Ea of jazzmans cookie cup banana chocolate chip comes with almost 27 extra grams of added sugar.
Compare the sugar content of different servings of jazzmans cookie cup banana chocolate chip:
- 1 Ea: 27 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jazzmans cookie cup banana chocolate chip?
Jazzmans Cookie Cup Banana Chocolate Chip contain on average 15 grams of total fat per serve (1 Ea) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of jazzmans cookie cup banana chocolate chip:
- 1 Ea: 15 grams
