Jazzmans Bread Monkey Cinnamon Roll Bananas Foster - calories, carbs, nutrition
Jazzmans Bread Monkey Cinnamon Roll Bananas Foster contain several important nutrients: 1 Ea only contains 620 calories, on average. However, more than 65% of jazzmans bread monkey cinnamon roll bananas foster is composed of carbs 103 grams. It also contains 22 grams of fat, 6 grams of protein and 72 grams of sugar.
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620 | 103 g (65%) | 6 g (4%) | 22 g (31%) | 72 g |
Jazzmans Bread Monkey Cinnamon Roll Bananas Foster Nutritional Facts
Serving Size: 1 Ea
- Carbs - 103 g
- Dietary Fiber - 3 g
- Sugars - 72 g
- Fat - 22 g
- Saturated - 11 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 2 g
- Protein - 6 g
- Sodium - 520 mg
- Potassium - 230 mg
- Cholesterol - 50 mg
- Vitamin A - 11.1 %
- Vitamin C - 5.1 %
- Calcium - 7.2 %
- Iron - 10.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jazzmans bread monkey cinnamon roll bananas foster?
Jazzmans Bread Monkey Cinnamon Roll Bananas Foster contain around 620 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans bread monkey cinnamon roll bananas foster:
- 1 Ea: 620 grams
If you are unsure about the size of your jazzmans bread monkey cinnamon roll bananas foster, you can estimate that an average jazzmans bread monkey cinnamon roll bananas foster contains about 620 calories. About 65% of jazzmans bread monkey cinnamon roll bananas foster calories come from carbs, 4% from protein, and 31% from fat.
How many carbs are in jazzmans bread monkey cinnamon roll bananas foster?
Here is the carb content of standard serving sizes jazzmans bread monkey cinnamon roll bananas foster:
- 1 Ea: 103 grams
Jazzmans Bread Monkey Cinnamon Roll Bananas Foster also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 100 (net carbs = total carbs - fiber).
How does Jazzmans Bread Monkey Cinnamon Roll Bananas Foster fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Fat | 22/67 g | 45 g |
| Sodium | 520/2300 mg | 1780 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Carbohydrates | 103/250 g | 147 g |
| Sugar | 72/75 g | 3 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Fat | 22/67 g | 45 g |
| Carbohydrates | 103/250 g | 147 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 620 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 95 minutes
- Running - 63 minutes
- Cleaning - 228 minutes
- Diving - 27 minutes
- Pilates - 18 minutes
- Dansing - 94 minutes
- Golf - 31 minutes
- Curling - 48 minutes
- Squash - 85 minutes
- Skiing - 81 minutes
- Infrared Sauna - 43 minutes
- Sleep - 41 minutes
How many protein are in jazzmans bread monkey cinnamon roll bananas foster?
Jazzmans Bread Monkey Cinnamon Roll Bananas Foster is a good source of quality protein, with just 1 Ea containing 6 grams.
Look at the list of protein content in different servings of jazzmans bread monkey cinnamon roll bananas foster:
- 1 Ea: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jazzmans bread monkey cinnamon roll bananas foster?
However, despite having all the nutritious qualities of jazzmans bread monkey cinnamon roll bananas foster, 1 Ea of jazzmans bread monkey cinnamon roll bananas foster comes with almost 72 extra grams of added sugar.
Compare the sugar content of different servings of jazzmans bread monkey cinnamon roll bananas foster:
- 1 Ea: 72 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jazzmans bread monkey cinnamon roll bananas foster?
Jazzmans Bread Monkey Cinnamon Roll Bananas Foster contain on average 22 grams of total fat per serve (1 Ea) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of jazzmans bread monkey cinnamon roll bananas foster:
- 1 Ea: 22 grams
