Jalapeno Cornbread, Traditional - calories, carbs, nutrition

Jalapeno Cornbread, Traditional Nutritional Facts

Serving Size: 1 Cut

• Carbs - 69 g
• Dietary Fiber - 0.1 g
• Sugars - 0.1 g
• Fat - 8.6 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - --
• Protein - 6.2 g
• Sodium - 499 mg
• Potassium - 86.5 mg
• Cholesterol - 0 mg
• Vitamin A - 6.1 %
• Vitamin C - 7.3 %
• Calcium - 3.9 %
• Iron - 3.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jalapeno cornbread, traditional?

Jalapeno Cornbread, Traditional contain around 379 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jalapeno cornbread, traditional:

• 1 Cut: 379 grams

If you are unsure about the size of your jalapeno cornbread, traditional, you can estimate that an average jalapeno cornbread, traditional contains about 379 calories. About 73% of jalapeno cornbread, traditional calories come from carbs, 7% from protein, and 20% from fat.

How many carbs are in jalapeno cornbread, traditional?

Here is the carb content of standard serving sizes jalapeno cornbread, traditional:

• 1 Cut: 69 grams

Jalapeno Cornbread, Traditional also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 68,9 (net carbs = total carbs - fiber).

How does Jalapeno Cornbread, Traditional fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 379 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 58 minutes
• Running - 38 minutes
• Cleaning - 139 minutes
• Swimming - 85 minutes
• Bodyflex - 95 minutes
• Dansing - 41 minutes
• Golf - 24 minutes
• Rugby - 50 minutes
• Rowing - 40 minutes
• Snowboarding - 85 minutes
• Infrared Sauna - 54 minutes
• Baby Sitting - 63 minutes

How many protein are in jalapeno cornbread, traditional?

Jalapeno Cornbread, Traditional is a good source of quality protein, with just 1 Cut containing 6.2 grams.

Look at the list of protein content in different servings of jalapeno cornbread, traditional:

• 1 Cut: 6.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jalapeno cornbread, traditional?

However, despite having all the nutritious qualities of jalapeno cornbread, traditional, 1 Cut of jalapeno cornbread, traditional comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of jalapeno cornbread, traditional:

• 1 Cut: 0.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jalapeno cornbread, traditional?

Jalapeno Cornbread, Traditional contain on average 8.6 grams of total fat per serve (1 Cut) – the majority - 8,6 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of jalapeno cornbread, traditional:

• 1 Cut: 8.6 grams