Italian Sausage & Rigatoni - calories, carbs, nutrition

Italian Sausage & Rigatoni Nutritional Facts

Serving Size: 0.5 package

• Carbs - 47 g
• Dietary Fiber - 4 g
• Sugars - 6 g
• Fat - 27 g
• Saturated - 8 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 19 g
• Sodium - 980 mg
• Potassium - 0 mg
• Cholesterol - 50 mg
• Vitamin A - 45 %
• Vitamin C - 25 %
• Calcium - 8 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in italian sausage & rigatoni?

Italian Sausage & Rigatoni contain around 510 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of italian sausage & rigatoni:

• 0.5 package: 510 grams
• 1 package: 1020 grams
• 1 container (1 package): 1020 grams

If you are unsure about the size of your italian sausage & rigatoni, you can estimate that an average italian sausage & rigatoni contains about 510 calories. About 37% of italian sausage & rigatoni calories come from carbs, 15% from protein, and 48% from fat.

How many carbs are in italian sausage & rigatoni?

Here is the carb content of standard serving sizes italian sausage & rigatoni:

• 0.5 package: 47 grams
• 1 package: 94 grams
• 1 container (1 package): 94 grams

Italian Sausage & Rigatoni also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).

How does Italian Sausage & Rigatoni fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 510 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 78 minutes
• Running - 52 minutes
• Cleaning - 188 minutes
• Diving - 70 minutes
• Boxing - 87 minutes
• Dansing - 77 minutes
• Basketball - 26 minutes
• Riding - 61 minutes
• Squash - 83 minutes
• Snowboarding - 80 minutes
• Infrared Sauna - 97 minutes
• Shopping - 85 minutes

How many protein are in italian sausage & rigatoni?

Italian Sausage & Rigatoni is a good source of quality protein, with just 0.5 package containing 19 grams.

Look at the list of protein content in different servings of italian sausage & rigatoni:

• 0.5 package: 19 grams
• 1 package: 38 grams
• 1 container (1 package): 38 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in italian sausage & rigatoni?

However, despite having all the nutritious qualities of italian sausage & rigatoni, 0.5 package of italian sausage & rigatoni comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of italian sausage & rigatoni:

• 0.5 package: 6 grams
• 1 package: 12 grams
• 1 container (1 package): 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in italian sausage & rigatoni?

Italian Sausage & Rigatoni contain on average 27 grams of total fat per serve (0.5 package) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of italian sausage & rigatoni:

• 0.5 package: 27 grams
• 1 package: 54 grams
• 1 container (1 package): 54 grams