Rvl Protein Bar - calories, carbs, nutrition
Rvl Protein Bar contain several important nutrients: 1 bar only contains 160 calories, on average. However, more than 20% of rvl protein bar is composed of carbs 8 grams. It also contains 10 grams of fat, 10 grams of protein and 4 grams of sugar.
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160 | 8 g (20%) | 10 g (25%) | 10 g (56%) | 4 g |
Rvl Protein Bar Nutritional Facts
Serving Size: 1 bar
- Carbs - 8 g
- Dietary Fiber - 1 g
- Sugars - 4 g
- Fat - 10 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 100 mg
- Potassium - 100 mg
- Cholesterol - 10 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 60 %
- Iron - 0.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in rvl protein bar?
Rvl Protein Bar contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rvl protein bar:
- 1 bar: 160 grams
If you are unsure about the size of your rvl protein bar, you can estimate that an average rvl protein bar contains about 160 calories. About 20% of rvl protein bar calories come from carbs, 25% from protein, and 56% from fat.
How many carbs are in rvl protein bar?
Here is the carb content of standard serving sizes rvl protein bar:
- 1 bar: 8 grams
Rvl Protein Bar also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).
How does Rvl Protein Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 100/2300 mg | 2200 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Carbohydrates | 8/250 g | 242 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 8/250 g | 242 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Diving - 23 minutes
- Yoga - 79 minutes
- Dansing - 45 minutes
- Basketball - 80 minutes
- Rugby - 36 minutes
- Fencing - 90 minutes
- Snowboarding - 58 minutes
- Lawn Mowing - 34 minutes
- Sleep - 77 minutes
How many protein are in rvl protein bar?
Rvl Protein Bar is a good source of quality protein, with just 1 bar containing 10 grams.
Look at the list of protein content in different servings of rvl protein bar:
- 1 bar: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in rvl protein bar?
However, despite having all the nutritious qualities of rvl protein bar, 1 bar of rvl protein bar comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of rvl protein bar:
- 1 bar: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in rvl protein bar?
Rvl Protein Bar contain on average 10 grams of total fat per serve (1 bar) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of rvl protein bar:
- 1 bar: 10 grams
