Infused Water, Citrus-Basil - calories, carbs, nutrition
Infused Water, Citrus-Basil contain several important nutrients: 16 ounce only contains 13 calories, on average. However, more than 100% of infused water, citrus-basil is composed of carbs 3 grams. It also contains 0 grams of fat, 0 grams of protein and 2 grams of sugar.
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13 | 3 g (100%) | 0 g (0%) | 0 g (0%) | 2 g |
Infused Water, Citrus-Basil Nutritional Facts
Serving Size: 16 ounce
- Carbs - 3 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 18 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 5 %
- Vitamin C - 33 %
- Calcium - 4 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in infused water, citrus-basil?
Infused Water, Citrus-Basil contain around 13 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of infused water, citrus-basil:
- 16 ounce: 13 grams
- 1 ounce: 0.8 grams
If you are unsure about the size of your infused water, citrus-basil, you can estimate that an average infused water, citrus-basil contains about 13 calories. About 100% of infused water, citrus-basil calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in infused water, citrus-basil?
Here is the carb content of standard serving sizes infused water, citrus-basil:
- 16 ounce: 3 grams
- 1 ounce: 0.2 grams
Infused Water, Citrus-Basil also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Infused Water, Citrus-Basil fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 13/2000 Cal | 1987 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 18/2300 mg | 2282 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 13/2000 Cal | 1987 Cal |
| Carbohydrates | 3/250 g | 247 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 13/2000 Cal | 1987 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 3/250 g | 247 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 13 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 1 minutes
- Running - 1 minutes
- Cleaning - 4 minutes
- Swimming - 30 minutes
- Pilates - 65 minutes
- Dansing - 62 minutes
- Basketball - 41 minutes
- Curling - 31 minutes
- Squash - 81 minutes
- Cricket - 51 minutes
- Lawn Mowing - 26 minutes
- Sleep - 42 minutes
How many protein are in infused water, citrus-basil?
Infused Water, Citrus-Basil is a good source of quality protein, with just 16 ounce containing 0 grams.
Look at the list of protein content in different servings of infused water, citrus-basil:
- 16 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in infused water, citrus-basil?
However, despite having all the nutritious qualities of infused water, citrus-basil, 16 ounce of infused water, citrus-basil comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of infused water, citrus-basil:
- 16 ounce: 2 grams
- 1 ounce: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in infused water, citrus-basil?
Infused Water, Citrus-Basil contain on average 0 grams of total fat per serve (16 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of infused water, citrus-basil:
- 16 ounce: 0 grams
- 1 ounce: 0 grams
