Imperius - calories, carbs, nutrition

Imperius contain several important nutrients: 87 gram only contains 367 calories, on average. However, more than 33% of imperius is composed of carbs 31 grams. It also contains 15 grams of fat, 29 grams of protein and 20 grams of sugar.

Imperius - calories, carbs, nutrition
Imperius nutrition facts

367
Cals

31 g (33%)
Net Carbs

29 g (31%)
Protein

15 g (36%)
Fats

20 g
Sugars

Imperius Nutritional Facts

Serving Size: 87 gram

  • Carbs - 31 g
  • Dietary Fiber - 1.6 g
  • Sugars - 20 g
  • Fat - 15 g
  • Saturated - 6.1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 29 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in imperius?

How many calories are in imperius - calories, carbs, nutrition

Imperius contain around 367 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of imperius:

  • 87 gram: 367 grams
  • 1 milligram: 0 grams
  • 1 gram: 4.2 grams
  • 1 ounce: 119.6 grams
  • 1 pound: 1913.4 grams
  • 1 kilogram: 4218.4 grams

If you are unsure about the size of your imperius, you can estimate that an average imperius contains about 367 calories. About 33% of imperius calories come from carbs, 31% from protein, and 36% from fat.

How many carbs are in imperius?

How many carbs are in imperius - calories, carbs, nutrition

Here is the carb content of standard serving sizes imperius:

  • 87 gram: 31 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.4 grams
  • 1 ounce: 10.1 grams
  • 1 pound: 161.6 grams
  • 1 kilogram: 356.3 grams

Imperius also contains 1.6 grams of fiber, depending on its size. You can subtract 1.6 grams if you are looking for the net carb content 29,4 (net carbs = total carbs - fiber).

How does Imperius fit into your Daily Goals?

How does Imperius fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal367/2000 Cal1633 Cal
Fat15/67 g52 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal367/2000 Cal1633 Cal
Carbohydrates31/250 g219 g
Sugar20/75 g55 g
Fiber1.6/25 g23,4 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal367/2000 Cal1633 Cal
Fat15/67 g52 g
Carbohydrates31/250 g219 g
Protein29/75 g46 g

How long would it take to burn off 367 calories?

How long would it take to burn off 367 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 56 minutes
  • Running - 37 minutes
  • Cleaning - 135 minutes
  • Diving - 62 minutes
  • Yoga - 57 minutes
  • Burpee - 80 minutes
  • Bowling - 67 minutes
  • Volleyball - 24 minutes
  • Badminton - 69 minutes
  • Cricket - 54 minutes
  • Infrared Sauna - 77 minutes
  • Baby Sitting - 57 minutes

How many protein are in imperius?

How many protein are in imperius - calories, carbs, nutrition

Imperius is a good source of quality protein, with just 87 gram containing 29 grams.

Look at the list of protein content in different servings of imperius:

  • 87 gram: 29 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 1 ounce: 9.4 grams
  • 1 pound: 151.2 grams
  • 1 kilogram: 333.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in imperius?

How many sugar are in imperius - calories, carbs, nutrition

However, despite having all the nutritious qualities of imperius, 87 gram of imperius comes with almost 20 extra grams of added sugar.

Compare the sugar content of different servings of imperius:

  • 87 gram: 20 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 6.5 grams
  • 1 pound: 104.3 grams
  • 1 kilogram: 229.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in imperius?

How much fat is in imperius - calories, carbs, nutrition

Imperius contain on average 15 grams of total fat per serve (87 gram) – the majority - 8,9 grams - of that fat is also classified as unsaturated, with only 6.1 grams being saturated fat.

Here is an example of the fat content in popular servings of imperius:

  • 87 gram: 15 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 4.9 grams
  • 1 pound: 78.2 grams
  • 1 kilogram: 172.4 grams