Imperius - calories, carbs, nutrition
Imperius contain several important nutrients: 87 gram only contains 367 calories, on average. However, more than 33% of imperius is composed of carbs 31 grams. It also contains 15 grams of fat, 29 grams of protein and 20 grams of sugar.
367 | 31 g (33%) | 29 g (31%) | 15 g (36%) | 20 g |
Imperius Nutritional Facts
Serving Size: 87 gram
- Carbs - 31 g
- Dietary Fiber - 1.6 g
- Sugars - 20 g
- Fat - 15 g
- Saturated - 6.1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 29 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in imperius?
Imperius contain around 367 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of imperius:
- 87 gram: 367 grams
- 1 milligram: 0 grams
- 1 gram: 4.2 grams
- 1 ounce: 119.6 grams
- 1 pound: 1913.4 grams
- 1 kilogram: 4218.4 grams
If you are unsure about the size of your imperius, you can estimate that an average imperius contains about 367 calories. About 33% of imperius calories come from carbs, 31% from protein, and 36% from fat.
How many carbs are in imperius?
Here is the carb content of standard serving sizes imperius:
- 87 gram: 31 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 1 ounce: 10.1 grams
- 1 pound: 161.6 grams
- 1 kilogram: 356.3 grams
Imperius also contains 1.6 grams of fiber, depending on its size. You can subtract 1.6 grams if you are looking for the net carb content 29,4 (net carbs = total carbs - fiber).
How does Imperius fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 367/2000 Cal | 1633 Cal |
Fat | 15/67 g | 52 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 367/2000 Cal | 1633 Cal |
Carbohydrates | 31/250 g | 219 g |
Sugar | 20/75 g | 55 g |
Fiber | 1.6/25 g | 23,4 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 367/2000 Cal | 1633 Cal |
Fat | 15/67 g | 52 g |
Carbohydrates | 31/250 g | 219 g |
Protein | 29/75 g | 46 g |
How long would it take to burn off 367 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 135 minutes
- Diving - 62 minutes
- Yoga - 57 minutes
- Burpee - 80 minutes
- Bowling - 67 minutes
- Volleyball - 24 minutes
- Badminton - 69 minutes
- Cricket - 54 minutes
- Infrared Sauna - 77 minutes
- Baby Sitting - 57 minutes
How many protein are in imperius?
Imperius is a good source of quality protein, with just 87 gram containing 29 grams.
Look at the list of protein content in different servings of imperius:
- 87 gram: 29 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 9.4 grams
- 1 pound: 151.2 grams
- 1 kilogram: 333.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in imperius?
However, despite having all the nutritious qualities of imperius, 87 gram of imperius comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of imperius:
- 87 gram: 20 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 6.5 grams
- 1 pound: 104.3 grams
- 1 kilogram: 229.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in imperius?
Imperius contain on average 15 grams of total fat per serve (87 gram) – the majority - 8,9 grams - of that fat is also classified as unsaturated, with only 6.1 grams being saturated fat.
Here is an example of the fat content in popular servings of imperius:
- 87 gram: 15 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.9 grams
- 1 pound: 78.2 grams
- 1 kilogram: 172.4 grams