Iceman Coffee - calories, carbs, nutrition

Iceman Coffee Nutritional Facts

Serving Size: 1 cup

• Carbs - 3.5 g
• Dietary Fiber - 1.2 g
• Sugars - 1.2 g
• Fat - 15.2 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 22.2 g
• Sodium - 57 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in iceman coffee?

Iceman Coffee contain around 217 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of iceman coffee:

• 1 cup: 217 grams
• 1 teaspoon: 4.5 grams
• 1 tablespoon: 13.6 grams
• 1 fluid ounce: 27.1 grams
• 1 milliliter: 0.9 grams
• 1 pint: 434 grams
• 1 quart: 868 grams
• 1 liter: 917.2 grams
• 1 gallon: 3472 grams

If you are unsure about the size of your iceman coffee, you can estimate that an average iceman coffee contains about 217 calories. About 6% of iceman coffee calories come from carbs, 37% from protein, and 57% from fat.

How many carbs are in iceman coffee?

Here is the carb content of standard serving sizes iceman coffee:

• 1 cup: 3.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 pint: 6.9 grams
• 1 quart: 13.8 grams
• 1 liter: 14.6 grams
• 1 gallon: 55.4 grams

Iceman Coffee also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 2,3 (net carbs = total carbs - fiber).

How does Iceman Coffee fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 217 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 79 minutes
• Walking - 91 minutes
• Bodyflex - 82 minutes
• Skating - 45 minutes
• Tennis - 75 minutes
• Rugby - 96 minutes
• Fencing - 73 minutes
• Snowboarding - 44 minutes
• Gardening - 73 minutes
• Shopping - 67 minutes

How many protein are in iceman coffee?

Iceman Coffee is a good source of quality protein, with just 1 cup containing 22.2 grams.

Look at the list of protein content in different servings of iceman coffee:

• 1 cup: 22.2 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 fluid ounce: 2.8 grams
• 1 milliliter: 0.1 grams
• 1 pint: 44.4 grams
• 1 quart: 88.9 grams
• 1 liter: 93.9 grams
• 1 gallon: 355.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in iceman coffee?

However, despite having all the nutritious qualities of iceman coffee, 1 cup of iceman coffee comes with almost 1.2 extra grams of added sugar.

Compare the sugar content of different servings of iceman coffee:

• 1 cup: 1.2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 pint: 2.4 grams
• 1 quart: 4.8 grams
• 1 liter: 5.1 grams
• 1 gallon: 19.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in iceman coffee?

Iceman Coffee contain on average 15.2 grams of total fat per serve (1 cup) – the majority - 15,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of iceman coffee:

• 1 cup: 15.2 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 1.9 grams
• 1 milliliter: 0.1 grams
• 1 pint: 30.4 grams
• 1 quart: 60.8 grams
• 1 liter: 64.2 grams
• 1 gallon: 243.2 grams