Iced Syrup Flavored Latte - Tall - 2% Milk - calories, carbs, nutrition

Iced Syrup Flavored Latte - Tall - 2% Milk Nutritional Facts

Serving Size: 1 serving(s) (12 fl oz ea.)

• Carbs - 23 g
• Dietary Fiber - 0 g
• Sugars - 21 g
• Fat - 3 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 6 g
• Sodium - 70 mg
• Potassium - 0 mg
• Cholesterol - 15 mg
• Vitamin A - 6 %
• Vitamin C - 0 %
• Calcium - 20 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in iced syrup flavored latte - tall - 2% milk?

Iced Syrup Flavored Latte - Tall - 2% Milk contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of iced syrup flavored latte - tall - 2% milk:

• 1 serving(s) (12 fl oz ea.): 140 grams

If you are unsure about the size of your iced syrup flavored latte - tall - 2% milk, you can estimate that an average iced syrup flavored latte - tall - 2% milk contains about 140 calories. About 64% of iced syrup flavored latte - tall - 2% milk calories come from carbs, 17% from protein, and 19% from fat.

How many carbs are in iced syrup flavored latte - tall - 2% milk?

Here is the carb content of standard serving sizes iced syrup flavored latte - tall - 2% milk:

• 1 serving(s) (12 fl oz ea.): 23 grams

Iced Syrup Flavored Latte - Tall - 2% Milk also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Iced Syrup Flavored Latte - Tall - 2% Milk fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Hiking - 40 minutes
• Yoga - 41 minutes
• Skating - 66 minutes
• Tennis - 39 minutes
• Volleyball - 16 minutes
• Rowing - 24 minutes
• Skiing - 22 minutes
• Lawn Mowing - 24 minutes
• Sleep - 26 minutes

How many protein are in iced syrup flavored latte - tall - 2% milk?

Iced Syrup Flavored Latte - Tall - 2% Milk is a good source of quality protein, with just 1 serving(s) (12 fl oz ea.) containing 6 grams.

Look at the list of protein content in different servings of iced syrup flavored latte - tall - 2% milk:

• 1 serving(s) (12 fl oz ea.): 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in iced syrup flavored latte - tall - 2% milk?

However, despite having all the nutritious qualities of iced syrup flavored latte - tall - 2% milk, 1 serving(s) (12 fl oz ea.) of iced syrup flavored latte - tall - 2% milk comes with almost 21 extra grams of added sugar.

Compare the sugar content of different servings of iced syrup flavored latte - tall - 2% milk:

• 1 serving(s) (12 fl oz ea.): 21 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in iced syrup flavored latte - tall - 2% milk?

Iced Syrup Flavored Latte - Tall - 2% Milk contain on average 3 grams of total fat per serve (1 serving(s) (12 fl oz ea.)) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of iced syrup flavored latte - tall - 2% milk:

• 1 serving(s) (12 fl oz ea.): 3 grams