Iced Pumpkin Spice Latte - Grande - Soy Milk - No Whipped Cream - calories, carbs, nutrition

Iced Pumpkin Spice Latte - Grande - Soy Milk - No Whipped Cream contain several important nutrients: 1 serving(s) (16 fl oz ea.) only contains 250 calories, on average. However, more than 76% of iced pumpkin spice latte - grande - soy milk - no whipped cream is composed of carbs 47 grams. It also contains 3 grams of fat, 8 grams of protein and 42 grams of sugar.

Iced Pumpkin Spice Latte - Grande - Soy Milk - No Whipped Cream - calories, carbs, nutrition
Iced Pumpkin Spice Latte - Grande - Soy Milk - No Whipped Cream nutrition facts

250
Cals

47 g (76%)
Net Carbs

8 g (13%)
Protein

3 g (11%)
Fats

42 g
Sugars

Iced Pumpkin Spice Latte - Grande - Soy Milk - No Whipped Cream Nutritional Facts

Serving Size: 1 serving(s) (16 fl oz ea.)

  • Carbs - 47 g
  • Dietary Fiber - 1 g
  • Sugars - 42 g
  • Fat - 3 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 8 g
  • Sodium - 160 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 8 %
  • Vitamin C - 0 %
  • Calcium - 35 %
  • Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in iced pumpkin spice latte - grande - soy milk - no whipped cream?

How many calories are in iced pumpkin spice latte - grande - soy milk - no whipped cream - calories, carbs, nutrition

Iced Pumpkin Spice Latte - Grande - Soy Milk - No Whipped Cream contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of iced pumpkin spice latte - grande - soy milk - no whipped cream:

  • 1 serving(s) (16 fl oz ea.): 250 grams

If you are unsure about the size of your iced pumpkin spice latte - grande - soy milk - no whipped cream, you can estimate that an average iced pumpkin spice latte - grande - soy milk - no whipped cream contains about 250 calories. About 76% of iced pumpkin spice latte - grande - soy milk - no whipped cream calories come from carbs, 13% from protein, and 11% from fat.

How many carbs are in iced pumpkin spice latte - grande - soy milk - no whipped cream?

How many carbs are in iced pumpkin spice latte - grande - soy milk - no whipped cream - calories, carbs, nutrition

Here is the carb content of standard serving sizes iced pumpkin spice latte - grande - soy milk - no whipped cream:

  • 1 serving(s) (16 fl oz ea.): 47 grams

Iced Pumpkin Spice Latte - Grande - Soy Milk - No Whipped Cream also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).

How does Iced Pumpkin Spice Latte - Grande - Soy Milk - No Whipped Cream fit into your Daily Goals?

How does Iced Pumpkin Spice Latte - Grande - Soy Milk - No Whipped Cream fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal250/2000 Cal1750 Cal
Fat3/67 g64 g
Sodium160/2300 mg2140 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal250/2000 Cal1750 Cal
Carbohydrates47/250 g203 g
Sugar42/75 g33 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal250/2000 Cal1750 Cal
Fat3/67 g64 g
Carbohydrates47/250 g203 g
Protein8/75 g67 g

How long would it take to burn off 250 calories?

How long would it take to burn off 250 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 38 minutes
  • Running - 25 minutes
  • Cleaning - 92 minutes
  • Diving - 49 minutes
  • Bodyflex - 91 minutes
  • Dansing - 85 minutes
  • Golf - 42 minutes
  • Rugby - 88 minutes
  • Rowing - 61 minutes
  • Snowboarding - 96 minutes
  • Gardening - 20 minutes
  • Baby Sitting - 31 minutes

How many protein are in iced pumpkin spice latte - grande - soy milk - no whipped cream?

How many protein are in iced pumpkin spice latte - grande - soy milk - no whipped cream - calories, carbs, nutrition

Iced Pumpkin Spice Latte - Grande - Soy Milk - No Whipped Cream is a good source of quality protein, with just 1 serving(s) (16 fl oz ea.) containing 8 grams.

Look at the list of protein content in different servings of iced pumpkin spice latte - grande - soy milk - no whipped cream:

  • 1 serving(s) (16 fl oz ea.): 8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in iced pumpkin spice latte - grande - soy milk - no whipped cream?

How many sugar are in iced pumpkin spice latte - grande - soy milk - no whipped cream - calories, carbs, nutrition

However, despite having all the nutritious qualities of iced pumpkin spice latte - grande - soy milk - no whipped cream, 1 serving(s) (16 fl oz ea.) of iced pumpkin spice latte - grande - soy milk - no whipped cream comes with almost 42 extra grams of added sugar.

Compare the sugar content of different servings of iced pumpkin spice latte - grande - soy milk - no whipped cream:

  • 1 serving(s) (16 fl oz ea.): 42 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in iced pumpkin spice latte - grande - soy milk - no whipped cream?

How much fat is in iced pumpkin spice latte - grande - soy milk - no whipped cream - calories, carbs, nutrition

Iced Pumpkin Spice Latte - Grande - Soy Milk - No Whipped Cream contain on average 3 grams of total fat per serve (1 serving(s) (16 fl oz ea.)) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of iced pumpkin spice latte - grande - soy milk - no whipped cream:

  • 1 serving(s) (16 fl oz ea.): 3 grams