Iced Caramel Macchiato - Grande - Whole Milk - calories, carbs, nutrition
Iced Caramel Macchiato - Grande - Whole Milk contain several important nutrients: 1 serving(s) (16 fl oz ea.) only contains 260 calories, on average. However, more than 51% of iced caramel macchiato - grande - whole milk is composed of carbs 33 grams. It also contains 10 grams of fat, 9 grams of protein and 30 grams of sugar.
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260 | 33 g (51%) | 9 g (14%) | 10 g (35%) | 30 g |
Iced Caramel Macchiato - Grande - Whole Milk Nutritional Facts
Serving Size: 1 serving(s) (16 fl oz ea.)
- Carbs - 33 g
- Dietary Fiber - 0 g
- Sugars - 30 g
- Fat - 10 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 9 g
- Sodium - 125 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 6 %
- Vitamin C - 0 %
- Calcium - 30 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in iced caramel macchiato - grande - whole milk?
Iced Caramel Macchiato - Grande - Whole Milk contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of iced caramel macchiato - grande - whole milk:
- 1 serving(s) (16 fl oz ea.): 260 grams
If you are unsure about the size of your iced caramel macchiato - grande - whole milk, you can estimate that an average iced caramel macchiato - grande - whole milk contains about 260 calories. About 51% of iced caramel macchiato - grande - whole milk calories come from carbs, 14% from protein, and 35% from fat.
How many carbs are in iced caramel macchiato - grande - whole milk?
Here is the carb content of standard serving sizes iced caramel macchiato - grande - whole milk:
- 1 serving(s) (16 fl oz ea.): 33 grams
Iced Caramel Macchiato - Grande - Whole Milk also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Iced Caramel Macchiato - Grande - Whole Milk fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 125/2300 mg | 2175 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 30/75 g | 45 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Swimming - 78 minutes
- Bodyflex - 87 minutes
- Burpee - 48 minutes
- Golf - 16 minutes
- Curling - 24 minutes
- Badminton - 77 minutes
- Cricket - 29 minutes
- Lawn Mowing - 76 minutes
- Sleep - 82 minutes
How many protein are in iced caramel macchiato - grande - whole milk?
Iced Caramel Macchiato - Grande - Whole Milk is a good source of quality protein, with just 1 serving(s) (16 fl oz ea.) containing 9 grams.
Look at the list of protein content in different servings of iced caramel macchiato - grande - whole milk:
- 1 serving(s) (16 fl oz ea.): 9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in iced caramel macchiato - grande - whole milk?
However, despite having all the nutritious qualities of iced caramel macchiato - grande - whole milk, 1 serving(s) (16 fl oz ea.) of iced caramel macchiato - grande - whole milk comes with almost 30 extra grams of added sugar.
Compare the sugar content of different servings of iced caramel macchiato - grande - whole milk:
- 1 serving(s) (16 fl oz ea.): 30 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in iced caramel macchiato - grande - whole milk?
Iced Caramel Macchiato - Grande - Whole Milk contain on average 10 grams of total fat per serve (1 serving(s) (16 fl oz ea.)) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of iced caramel macchiato - grande - whole milk:
- 1 serving(s) (16 fl oz ea.): 10 grams
