Ice Cream Strawberry #12 Scoop - calories, carbs, nutrition
Ice Cream Strawberry #12 Scoop contain several important nutrients: 1 #12 scoop only contains 90 calories, on average. However, more than 47% of ice cream strawberry #12 scoop is composed of carbs 10 grams. It also contains 4.5 grams of fat, 1 grams of protein and 7 grams of sugar.
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90 | 10 g (47%) | 1 g (5%) | 4.5 g (48%) | 7 g |
Ice Cream Strawberry #12 Scoop Nutritional Facts
Serving Size: 1 #12 scoop
- Carbs - 10 g
- Dietary Fiber - 0 g
- Sugars - 7 g
- Fat - 4.5 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 30 mg
- Potassium - 65 mg
- Cholesterol - 20 mg
- Vitamin A - 3.3 %
- Vitamin C - 0.1 %
- Calcium - 5.6 %
- Iron - 0.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ice cream strawberry #12 scoop?
Ice Cream Strawberry #12 Scoop contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ice cream strawberry #12 scoop:
- 1 #12 scoop: 90 grams
If you are unsure about the size of your ice cream strawberry #12 scoop, you can estimate that an average ice cream strawberry #12 scoop contains about 90 calories. About 47% of ice cream strawberry #12 scoop calories come from carbs, 5% from protein, and 48% from fat.
How many carbs are in ice cream strawberry #12 scoop?
Here is the carb content of standard serving sizes ice cream strawberry #12 scoop:
- 1 #12 scoop: 10 grams
Ice Cream Strawberry #12 Scoop also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Ice Cream Strawberry #12 Scoop fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Sodium | 30/2300 mg | 2270 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Carbohydrates | 10/250 g | 240 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Carbohydrates | 10/250 g | 240 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Hiking - 25 minutes
- Boxing - 18 minutes
- Burpee - 45 minutes
- Golf - 48 minutes
- Riding - 79 minutes
- Badminton - 79 minutes
- Snowboarding - 78 minutes
- Infrared Sauna - 94 minutes
- Baby Sitting - 43 minutes
How many protein are in ice cream strawberry #12 scoop?
Ice Cream Strawberry #12 Scoop is a good source of quality protein, with just 1 #12 scoop containing 1 grams.
Look at the list of protein content in different servings of ice cream strawberry #12 scoop:
- 1 #12 scoop: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ice cream strawberry #12 scoop?
However, despite having all the nutritious qualities of ice cream strawberry #12 scoop, 1 #12 scoop of ice cream strawberry #12 scoop comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of ice cream strawberry #12 scoop:
- 1 #12 scoop: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ice cream strawberry #12 scoop?
Ice Cream Strawberry #12 Scoop contain on average 4.5 grams of total fat per serve (1 #12 scoop) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of ice cream strawberry #12 scoop:
- 1 #12 scoop: 4.5 grams
