Ice Cream, Rootbeer Float, Perry's - calories, carbs, nutrition

Ice Cream, Rootbeer Float, Perry's contain several important nutrients: 2 cup only contains 150 calories, on average. However, more than 54% of ice cream, rootbeer float, perry's is composed of carbs 21 grams. It also contains 7 grams of fat, 2 grams of protein and 18 grams of sugar.

Ice Cream, Rootbeer Float, Perry's - calories, carbs, nutrition
Ice Cream, Rootbeer Float, Perry's nutrition facts

150
Cals

21 g (54%)
Net Carbs

2 g (5%)
Protein

7 g (41%)
Fats

18 g
Sugars

Ice Cream, Rootbeer Float, Perry's Nutritional Facts

Serving Size: 2 cup

  • Carbs - 21 g
  • Dietary Fiber - 0 g
  • Sugars - 18 g
  • Fat - 7 g
  • Saturated - 4.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 55 mg
  • Potassium - 0 mg
  • Cholesterol - 20 mg
  • Vitamin A - 0.4 %
  • Vitamin C - 0 %
  • Calcium - 8 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in ice cream, rootbeer float, perry's?

How many calories are in ice cream, rootbeer float, perry's - calories, carbs, nutrition

Ice Cream, Rootbeer Float, Perry's contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ice cream, rootbeer float, perry's:

  • 2 cup: 150 grams
  • 1 teaspoon: 1.6 grams
  • 1 tablespoon: 4.7 grams
  • 1 fluid ounce: 9.4 grams
  • 16 fluid ounce: 150 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 75 grams
  • 1 pint: 150 grams
  • 1 quart: 300 grams
  • 1 liter: 317 grams
  • 1 gallon: 1200 grams

If you are unsure about the size of your ice cream, rootbeer float, perry's, you can estimate that an average ice cream, rootbeer float, perry's contains about 150 calories. About 54% of ice cream, rootbeer float, perry's calories come from carbs, 5% from protein, and 41% from fat.

How many carbs are in ice cream, rootbeer float, perry's?

How many carbs are in ice cream, rootbeer float, perry's - calories, carbs, nutrition

Here is the carb content of standard serving sizes ice cream, rootbeer float, perry's:

  • 2 cup: 21 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.7 grams
  • 1 fluid ounce: 1.3 grams
  • 16 fluid ounce: 21 grams
  • 1 milliliter: 0 grams
  • 1 cup: 10.5 grams
  • 1 pint: 21 grams
  • 1 quart: 42.1 grams
  • 1 liter: 44.4 grams
  • 1 gallon: 168.2 grams

Ice Cream, Rootbeer Float, Perry's also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Ice Cream, Rootbeer Float, Perry's fit into your Daily Goals?

How does Ice Cream, Rootbeer Float, Perry's fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat7/67 g60 g
Sodium55/2300 mg2245 mg
Cholesterol20/300 mg280 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Carbohydrates21/250 g229 g
Sugar18/75 g57 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat7/67 g60 g
Carbohydrates21/250 g229 g
Protein2/75 g73 g

How long would it take to burn off 150 calories?

How long would it take to burn off 150 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 23 minutes
  • Running - 15 minutes
  • Cleaning - 55 minutes
  • Diving - 94 minutes
  • Boxing - 41 minutes
  • Dansing - 66 minutes
  • Tennis - 71 minutes
  • Volleyball - 21 minutes
  • Rowing - 41 minutes
  • Cricket - 37 minutes
  • Soccer - 70 minutes
  • Baby Sitting - 71 minutes

How many protein are in ice cream, rootbeer float, perry's?

How many protein are in ice cream, rootbeer float, perry's - calories, carbs, nutrition

Ice Cream, Rootbeer Float, Perry's is a good source of quality protein, with just 2 cup containing 2 grams.

Look at the list of protein content in different servings of ice cream, rootbeer float, perry's:

  • 2 cup: 2 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.1 grams
  • 16 fluid ounce: 2 grams
  • 1 milliliter: 0 grams
  • 1 cup: 1 grams
  • 1 pint: 2 grams
  • 1 quart: 4 grams
  • 1 liter: 4.2 grams
  • 1 gallon: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in ice cream, rootbeer float, perry's?

How many sugar are in ice cream, rootbeer float, perry's - calories, carbs, nutrition

However, despite having all the nutritious qualities of ice cream, rootbeer float, perry's, 2 cup of ice cream, rootbeer float, perry's comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of ice cream, rootbeer float, perry's:

  • 2 cup: 18 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.1 grams
  • 16 fluid ounce: 18 grams
  • 1 milliliter: 0 grams
  • 1 cup: 9 grams
  • 1 pint: 18 grams
  • 1 quart: 36 grams
  • 1 liter: 38.1 grams
  • 1 gallon: 144.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in ice cream, rootbeer float, perry's?

How much fat is in ice cream, rootbeer float, perry's - calories, carbs, nutrition

Ice Cream, Rootbeer Float, Perry's contain on average 7 grams of total fat per serve (2 cup) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of ice cream, rootbeer float, perry's:

  • 2 cup: 7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 16 fluid ounce: 7 grams
  • 1 milliliter: 0 grams
  • 1 cup: 3.5 grams
  • 1 pint: 7 grams
  • 1 quart: 14 grams
  • 1 liter: 14.8 grams
  • 1 gallon: 56.1 grams