Ice Cream, Rootbeer Float, Perry's - calories, carbs, nutrition
Ice Cream, Rootbeer Float, Perry's contain several important nutrients: 2 cup only contains 150 calories, on average. However, more than 54% of ice cream, rootbeer float, perry's is composed of carbs 21 grams. It also contains 7 grams of fat, 2 grams of protein and 18 grams of sugar.
150 | 21 g (54%) | 2 g (5%) | 7 g (41%) | 18 g |
Ice Cream, Rootbeer Float, Perry's Nutritional Facts
Serving Size: 2 cup
- Carbs - 21 g
- Dietary Fiber - 0 g
- Sugars - 18 g
- Fat - 7 g
- Saturated - 4.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 55 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 0.4 %
- Vitamin C - 0 %
- Calcium - 8 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ice cream, rootbeer float, perry's?
Ice Cream, Rootbeer Float, Perry's contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ice cream, rootbeer float, perry's:
- 2 cup: 150 grams
- 1 teaspoon: 1.6 grams
- 1 tablespoon: 4.7 grams
- 1 fluid ounce: 9.4 grams
- 16 fluid ounce: 150 grams
- 1 milliliter: 0.3 grams
- 1 cup: 75 grams
- 1 pint: 150 grams
- 1 quart: 300 grams
- 1 liter: 317 grams
- 1 gallon: 1200 grams
If you are unsure about the size of your ice cream, rootbeer float, perry's, you can estimate that an average ice cream, rootbeer float, perry's contains about 150 calories. About 54% of ice cream, rootbeer float, perry's calories come from carbs, 5% from protein, and 41% from fat.
How many carbs are in ice cream, rootbeer float, perry's?
Here is the carb content of standard serving sizes ice cream, rootbeer float, perry's:
- 2 cup: 21 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.7 grams
- 1 fluid ounce: 1.3 grams
- 16 fluid ounce: 21 grams
- 1 milliliter: 0 grams
- 1 cup: 10.5 grams
- 1 pint: 21 grams
- 1 quart: 42.1 grams
- 1 liter: 44.4 grams
- 1 gallon: 168.2 grams
Ice Cream, Rootbeer Float, Perry's also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Ice Cream, Rootbeer Float, Perry's fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Fat | 7/67 g | 60 g |
Sodium | 55/2300 mg | 2245 mg |
Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Carbohydrates | 21/250 g | 229 g |
Sugar | 18/75 g | 57 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 21/250 g | 229 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Diving - 94 minutes
- Boxing - 41 minutes
- Dansing - 66 minutes
- Tennis - 71 minutes
- Volleyball - 21 minutes
- Rowing - 41 minutes
- Cricket - 37 minutes
- Soccer - 70 minutes
- Baby Sitting - 71 minutes
How many protein are in ice cream, rootbeer float, perry's?
Ice Cream, Rootbeer Float, Perry's is a good source of quality protein, with just 2 cup containing 2 grams.
Look at the list of protein content in different servings of ice cream, rootbeer float, perry's:
- 2 cup: 2 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.1 grams
- 16 fluid ounce: 2 grams
- 1 milliliter: 0 grams
- 1 cup: 1 grams
- 1 pint: 2 grams
- 1 quart: 4 grams
- 1 liter: 4.2 grams
- 1 gallon: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ice cream, rootbeer float, perry's?
However, despite having all the nutritious qualities of ice cream, rootbeer float, perry's, 2 cup of ice cream, rootbeer float, perry's comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of ice cream, rootbeer float, perry's:
- 2 cup: 18 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.1 grams
- 16 fluid ounce: 18 grams
- 1 milliliter: 0 grams
- 1 cup: 9 grams
- 1 pint: 18 grams
- 1 quart: 36 grams
- 1 liter: 38.1 grams
- 1 gallon: 144.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ice cream, rootbeer float, perry's?
Ice Cream, Rootbeer Float, Perry's contain on average 7 grams of total fat per serve (2 cup) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of ice cream, rootbeer float, perry's:
- 2 cup: 7 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 16 fluid ounce: 7 grams
- 1 milliliter: 0 grams
- 1 cup: 3.5 grams
- 1 pint: 7 grams
- 1 quart: 14 grams
- 1 liter: 14.8 grams
- 1 gallon: 56.1 grams