I Love Chocolate Ice Cream - calories, carbs, nutrition

I Love Chocolate Ice Cream Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 26 g
• Dietary Fiber - 1 g
• Sugars - 22 g
• Fat - 11 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 80 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 4 %
• Vitamin C - 0 %
• Calcium - 10 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in i love chocolate ice cream?

I Love Chocolate Ice Cream contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of i love chocolate ice cream:

• 0.5 cup: 210 grams
• 1 container (8.00 cup): 3360 grams
• 1 teaspoon: 8.7 grams
• 1 tablespoon: 26.3 grams
• 1 fluid ounce: 52.5 grams
• 1 milliliter: 1.8 grams
• 1 cup: 420 grams
• 1 pint: 840 grams
• 1 quart: 1680 grams
• 1 liter: 1775.2 grams
• 1 gallon: 6720 grams

If you are unsure about the size of your i love chocolate ice cream, you can estimate that an average i love chocolate ice cream contains about 210 calories. About 47% of i love chocolate ice cream calories come from carbs, 7% from protein, and 45% from fat.

How many carbs are in i love chocolate ice cream?

Here is the carb content of standard serving sizes i love chocolate ice cream:

• 0.5 cup: 26 grams
• 1 container (8.00 cup): 416 grams
• 1 teaspoon: 1.1 grams
• 1 tablespoon: 3.3 grams
• 1 fluid ounce: 6.5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 52 grams
• 1 pint: 104 grams
• 1 quart: 208 grams
• 1 liter: 219.8 grams
• 1 gallon: 832 grams

I Love Chocolate Ice Cream also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does I Love Chocolate Ice Cream fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 210 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 32 minutes
• Running - 21 minutes
• Cleaning - 77 minutes
• Walking - 72 minutes
• Pilates - 54 minutes
• Skating - 20 minutes
• Golf - 62 minutes
• Rugby - 54 minutes
• Rowing - 54 minutes
• Climbing - 77 minutes
• Lawn Mowing - 55 minutes
• Baby Sitting - 20 minutes

How many protein are in i love chocolate ice cream?

I Love Chocolate Ice Cream is a good source of quality protein, with just 0.5 cup containing 4 grams.

Look at the list of protein content in different servings of i love chocolate ice cream:

• 0.5 cup: 4 grams
• 1 container (8.00 cup): 64 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in i love chocolate ice cream?

However, despite having all the nutritious qualities of i love chocolate ice cream, 0.5 cup of i love chocolate ice cream comes with almost 22 extra grams of added sugar.

Compare the sugar content of different servings of i love chocolate ice cream:

• 0.5 cup: 22 grams
• 1 container (8.00 cup): 352 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.8 grams
• 1 fluid ounce: 5.5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 44 grams
• 1 pint: 88 grams
• 1 quart: 176 grams
• 1 liter: 186 grams
• 1 gallon: 704 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in i love chocolate ice cream?

I Love Chocolate Ice Cream contain on average 11 grams of total fat per serve (0.5 cup) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of i love chocolate ice cream:

• 0.5 cup: 11 grams
• 1 container (8.00 cup): 176 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 fluid ounce: 2.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 22 grams
• 1 pint: 44 grams
• 1 quart: 88 grams
• 1 liter: 93 grams
• 1 gallon: 352 grams