House Fried Corn Tortilla Chips - calories, carbs, nutrition
House Fried Corn Tortilla Chips contain several important nutrients: 2 ounce only contains 120 calories, on average. However, more than 58% of house fried corn tortilla chips is composed of carbs 17 grams. It also contains 4.5 grams of fat, 2 grams of protein and 0 grams of sugar.
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120 | 17 g (58%) | 2 g (7%) | 4.5 g (35%) | 0 g |
House Fried Corn Tortilla Chips Nutritional Facts
Serving Size: 2 ounce
- Carbs - 17 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 4.5 g
- Saturated - 0 g
- Polyunsaturated - 1 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 55 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 1.6 %
- Iron - 2.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in house fried corn tortilla chips?
House Fried Corn Tortilla Chips contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of house fried corn tortilla chips:
- 2 ounce: 120 grams
- 1 ounce: 60 grams
If you are unsure about the size of your house fried corn tortilla chips, you can estimate that an average house fried corn tortilla chips contains about 120 calories. About 58% of house fried corn tortilla chips calories come from carbs, 7% from protein, and 35% from fat.
How many carbs are in house fried corn tortilla chips?
Here is the carb content of standard serving sizes house fried corn tortilla chips:
- 2 ounce: 17 grams
- 1 ounce: 8.5 grams
House Fried Corn Tortilla Chips also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does House Fried Corn Tortilla Chips fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Sodium | 55/2300 mg | 2245 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Carbohydrates | 17/250 g | 233 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Carbohydrates | 17/250 g | 233 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Walking - 41 minutes
- Boxing - 17 minutes
- Burpee - 21 minutes
- Tennis - 98 minutes
- Volleyball - 99 minutes
- Rowing - 83 minutes
- Climbing - 41 minutes
- Gardening - 98 minutes
- Dog Walking - 54 minutes
How many protein are in house fried corn tortilla chips?
House Fried Corn Tortilla Chips is a good source of quality protein, with just 2 ounce containing 2 grams.
Look at the list of protein content in different servings of house fried corn tortilla chips:
- 2 ounce: 2 grams
- 1 ounce: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in house fried corn tortilla chips?
However, despite having all the nutritious qualities of house fried corn tortilla chips, 2 ounce of house fried corn tortilla chips comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of house fried corn tortilla chips:
- 2 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in house fried corn tortilla chips?
House Fried Corn Tortilla Chips contain on average 4.5 grams of total fat per serve (2 ounce) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of house fried corn tortilla chips:
- 2 ounce: 4.5 grams
- 1 ounce: 2.3 grams
