Hot Dog on Bun, 1 Each - calories, carbs, nutrition

Hot Dog on Bun, 1 Each contain several important nutrients: 1 Sandwich only contains 426 calories, on average. However, more than 25% of hot dog on bun, 1 each is composed of carbs 26.6 grams. It also contains 28.9 grams of fat, 14.3 grams of protein and 5.7 grams of sugar.

Hot Dog on Bun, 1 Each - calories, carbs, nutrition
Hot Dog on Bun, 1 Each nutrition facts

426
Cals

26.6 g (25%)
Net Carbs

14.3 g (14%)
Protein

28.9 g (61%)
Fats

5.7 g
Sugars

Hot Dog on Bun, 1 Each Nutritional Facts

Serving Size: 1 Sandwich

  • Carbs - 26.6 g
  • Dietary Fiber - 1.4 g
  • Sugars - 5.7 g
  • Fat - 28.9 g
  • Saturated - 10.3 g
  • Polyunsaturated - 2.9 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 14.3 g
  • Sodium - 1437 mg
  • Potassium - 264.2 mg
  • Cholesterol - 45 mg
  • Vitamin A - 1.9 %
  • Vitamin C - 2.3 %
  • Calcium - 7.6 %
  • Iron - 14.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in hot dog on bun, 1 each?

How many calories are in hot dog on bun, 1 each - calories, carbs, nutrition

Hot Dog on Bun, 1 Each contain around 426 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hot dog on bun, 1 each:

  • 1 Sandwich: 426 grams

If you are unsure about the size of your hot dog on bun, 1 each, you can estimate that an average hot dog on bun, 1 each contains about 426 calories. About 25% of hot dog on bun, 1 each calories come from carbs, 14% from protein, and 61% from fat.

How many carbs are in hot dog on bun, 1 each?

How many carbs are in hot dog on bun, 1 each - calories, carbs, nutrition

Here is the carb content of standard serving sizes hot dog on bun, 1 each:

  • 1 Sandwich: 26.6 grams

Hot Dog on Bun, 1 Each also contains 1.4 grams of fiber, depending on its size. You can subtract 1.4 grams if you are looking for the net carb content 25,2 (net carbs = total carbs - fiber).

How does Hot Dog on Bun, 1 Each fit into your Daily Goals?

How does Hot Dog on Bun, 1 Each fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal426/2000 Cal1574 Cal
Fat28.9/67 g38,1 g
Sodium1437/2300 mg863 mg
Cholesterol45/300 mg255 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal426/2000 Cal1574 Cal
Carbohydrates26.6/250 g223,4 g
Sugar5.7/75 g69,3 g
Fiber1.4/25 g23,6 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal426/2000 Cal1574 Cal
Fat28.9/67 g38,1 g
Carbohydrates26.6/250 g223,4 g
Protein14.3/75 g60,7 g

How long would it take to burn off 426 calories?

How long would it take to burn off 426 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 65 minutes
  • Running - 43 minutes
  • Cleaning - 157 minutes
  • Swimming - 41 minutes
  • Boxing - 30 minutes
  • Skipping - 24 minutes
  • Basketball - 31 minutes
  • Rugby - 36 minutes
  • Squash - 28 minutes
  • Cricket - 87 minutes
  • Soccer - 39 minutes
  • Sleep - 58 minutes

How many protein are in hot dog on bun, 1 each?

How many protein are in hot dog on bun, 1 each - calories, carbs, nutrition

Hot Dog on Bun, 1 Each is a good source of quality protein, with just 1 Sandwich containing 14.3 grams.

Look at the list of protein content in different servings of hot dog on bun, 1 each:

  • 1 Sandwich: 14.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in hot dog on bun, 1 each?

How many sugar are in hot dog on bun, 1 each - calories, carbs, nutrition

However, despite having all the nutritious qualities of hot dog on bun, 1 each, 1 Sandwich of hot dog on bun, 1 each comes with almost 5.7 extra grams of added sugar.

Compare the sugar content of different servings of hot dog on bun, 1 each:

  • 1 Sandwich: 5.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in hot dog on bun, 1 each?

How much fat is in hot dog on bun, 1 each - calories, carbs, nutrition

Hot Dog on Bun, 1 Each contain on average 28.9 grams of total fat per serve (1 Sandwich) – the majority - 18,6 grams - of that fat is also classified as unsaturated, with only 10.3 grams being saturated fat.

Here is an example of the fat content in popular servings of hot dog on bun, 1 each:

  • 1 Sandwich: 28.9 grams