Honeycomb Crisp - calories, carbs, nutrition
Honeycomb Crisp contain several important nutrients: 1 bar only contains 219 calories, on average. However, more than 43% of honeycomb crisp is composed of carbs 23.2 grams. It also contains 12.8 grams of fat, 2.3 grams of protein and 0 grams of sugar.
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219 | 23.2 g (43%) | 2.3 g (4%) | 12.8 g (53%) | 0 g |
Honeycomb Crisp Nutritional Facts
Serving Size: 1 bar
- Carbs - 23.2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 12.8 g
- Saturated - 8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2.3 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in honeycomb crisp?
Honeycomb Crisp contain around 219 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honeycomb crisp:
- 1 bar: 219 grams
If you are unsure about the size of your honeycomb crisp, you can estimate that an average honeycomb crisp contains about 219 calories. About 43% of honeycomb crisp calories come from carbs, 4% from protein, and 53% from fat.
How many carbs are in honeycomb crisp?
Here is the carb content of standard serving sizes honeycomb crisp:
- 1 bar: 23.2 grams
Honeycomb Crisp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 23,2 (net carbs = total carbs - fiber).
How does Honeycomb Crisp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 219/2000 Cal | 1781 Cal |
| Fat | 12.8/67 g | 54,2 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 219/2000 Cal | 1781 Cal |
| Carbohydrates | 23.2/250 g | 226,8 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 219/2000 Cal | 1781 Cal |
| Fat | 12.8/67 g | 54,2 g |
| Carbohydrates | 23.2/250 g | 226,8 g |
| Protein | 2.3/75 g | 72,7 g |
How long would it take to burn off 219 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 33 minutes
- Running - 22 minutes
- Cleaning - 80 minutes
- Hiking - 46 minutes
- Pilates - 18 minutes
- Skating - 78 minutes
- Golf - 86 minutes
- Volleyball - 95 minutes
- Rowing - 64 minutes
- Snowboarding - 74 minutes
- Gardening - 81 minutes
- Shopping - 18 minutes
How many protein are in honeycomb crisp?
Honeycomb Crisp is a good source of quality protein, with just 1 bar containing 2.3 grams.
Look at the list of protein content in different servings of honeycomb crisp:
- 1 bar: 2.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in honeycomb crisp?
However, despite having all the nutritious qualities of honeycomb crisp, 1 bar of honeycomb crisp comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of honeycomb crisp:
- 1 bar: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in honeycomb crisp?
Honeycomb Crisp contain on average 12.8 grams of total fat per serve (1 bar) – the majority - 4,8 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of honeycomb crisp:
- 1 bar: 12.8 grams
