Honey Wheat Bread any - calories, carbs, nutrition
Honey Wheat Bread any contain several important nutrients: 1 slice only contains 70 calories, on average. However, more than 71% of honey wheat bread any is composed of carbs 13 grams. It also contains 1 grams of fat, 3 grams of protein and 2 grams of sugar.
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70 | 13 g (71%) | 3 g (16%) | 1 g (12%) | 2 g |
Honey Wheat Bread any Nutritional Facts
Serving Size: 1 slice
- Carbs - 13 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 125 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in honey wheat bread any?
Honey Wheat Bread any contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey wheat bread any:
- 1 slice: 70 grams
If you are unsure about the size of your honey wheat bread any, you can estimate that an average honey wheat bread any contains about 70 calories. About 71% of honey wheat bread any calories come from carbs, 16% from protein, and 12% from fat.
How many carbs are in honey wheat bread any?
Here is the carb content of standard serving sizes honey wheat bread any:
- 1 slice: 13 grams
Honey Wheat Bread any also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Honey Wheat Bread any fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 125/2300 mg | 2175 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Carbohydrates | 13/250 g | 237 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 13/250 g | 237 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 70 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 25 minutes
- Diving - 31 minutes
- Yoga - 60 minutes
- Dansing - 22 minutes
- Golf - 85 minutes
- Volleyball - 54 minutes
- Badminton - 68 minutes
- Climbing - 54 minutes
- Gardening - 48 minutes
- Baby Sitting - 85 minutes
How many protein are in honey wheat bread any?
Honey Wheat Bread any is a good source of quality protein, with just 1 slice containing 3 grams.
Look at the list of protein content in different servings of honey wheat bread any:
- 1 slice: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in honey wheat bread any?
However, despite having all the nutritious qualities of honey wheat bread any, 1 slice of honey wheat bread any comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of honey wheat bread any:
- 1 slice: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in honey wheat bread any?
Honey Wheat Bread any contain on average 1 grams of total fat per serve (1 slice) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of honey wheat bread any:
- 1 slice: 1 grams
