Honey Roasted Turkey Panini with Brie - calories, carbs, nutrition
Honey Roasted Turkey Panini with Brie contain several important nutrients: 1 Sandwich only contains 420 calories, on average. However, more than 35% of honey roasted turkey panini with brie is composed of carbs 36.7 grams. It also contains 16.6 grams of fat, 31 grams of protein and 3.1 grams of sugar.
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420 | 36.7 g (35%) | 31 g (30%) | 16.6 g (36%) | 3.1 g |
Honey Roasted Turkey Panini with Brie Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 36.7 g
- Dietary Fiber - 2.7 g
- Sugars - 3.1 g
- Fat - 16.6 g
- Saturated - 6.6 g
- Polyunsaturated - 4.8 g
- Monounsaturated - --
- Trans - --
- Protein - 31 g
- Sodium - 1641 mg
- Potassium - 564.1 mg
- Cholesterol - 63 mg
- Vitamin A - 13.7 %
- Vitamin C - 15.2 %
- Calcium - 16.3 %
- Iron - 24.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in honey roasted turkey panini with brie?
Honey Roasted Turkey Panini with Brie contain around 420 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey roasted turkey panini with brie:
- 1 Sandwich: 420 grams
If you are unsure about the size of your honey roasted turkey panini with brie, you can estimate that an average honey roasted turkey panini with brie contains about 420 calories. About 35% of honey roasted turkey panini with brie calories come from carbs, 30% from protein, and 36% from fat.
How many carbs are in honey roasted turkey panini with brie?
Here is the carb content of standard serving sizes honey roasted turkey panini with brie:
- 1 Sandwich: 36.7 grams
Honey Roasted Turkey Panini with Brie also contains 2.7 grams of fiber, depending on its size. You can subtract 2.7 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Honey Roasted Turkey Panini with Brie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 16.6/67 g | 50,4 g |
| Sodium | 1641/2300 mg | 659 mg |
| Cholesterol | 63/300 mg | 237 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Carbohydrates | 36.7/250 g | 213,3 g |
| Sugar | 3.1/75 g | 71,9 g |
| Fiber | 2.7/25 g | 22,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 16.6/67 g | 50,4 g |
| Carbohydrates | 36.7/250 g | 213,3 g |
| Protein | 31/75 g | 44 g |
How long would it take to burn off 420 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 64 minutes
- Running - 43 minutes
- Cleaning - 154 minutes
- Hiking - 65 minutes
- Bodyflex - 63 minutes
- Dansing - 27 minutes
- Golf - 93 minutes
- Riding - 88 minutes
- Rowing - 41 minutes
- Skiing - 91 minutes
- Infrared Sauna - 19 minutes
- Shopping - 90 minutes
How many protein are in honey roasted turkey panini with brie?
Honey Roasted Turkey Panini with Brie is a good source of quality protein, with just 1 Sandwich containing 31 grams.
Look at the list of protein content in different servings of honey roasted turkey panini with brie:
- 1 Sandwich: 31 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in honey roasted turkey panini with brie?
However, despite having all the nutritious qualities of honey roasted turkey panini with brie, 1 Sandwich of honey roasted turkey panini with brie comes with almost 3.1 extra grams of added sugar.
Compare the sugar content of different servings of honey roasted turkey panini with brie:
- 1 Sandwich: 3.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in honey roasted turkey panini with brie?
Honey Roasted Turkey Panini with Brie contain on average 16.6 grams of total fat per serve (1 Sandwich) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 6.6 grams being saturated fat.
Here is an example of the fat content in popular servings of honey roasted turkey panini with brie:
- 1 Sandwich: 16.6 grams
