Honey Cornbread (74290.0) - calories, carbs, nutrition
Honey Cornbread (74290.0) contain several important nutrients: 1 slice only contains 546.9 calories, on average. However, more than 77% of honey cornbread (74290.0) is composed of carbs 104.5 grams. It also contains 11.5 grams of fat, 5.6 grams of protein and 59.4 grams of sugar.
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546.9 | 104.5 g (77%) | 5.6 g (4%) | 11.5 g (19%) | 59.4 g |
Honey Cornbread (74290.0) Nutritional Facts
Serving Size: 1 slice
- Carbs - 104.5 g
- Dietary Fiber - 1.7 g
- Sugars - 59.4 g
- Fat - 11.5 g
- Saturated - 3.4 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0.1 g
- Trans - 0 g
- Protein - 5.6 g
- Sodium - 632.8 mg
- Potassium - 36.5 mg
- Cholesterol - 11.2 mg
- Vitamin A - 0.6 %
- Vitamin C - 0.2 %
- Calcium - 4.8 %
- Iron - 13.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in honey cornbread (74290.0)?
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Honey Cornbread (74290.0) contain around 546.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey cornbread (74290.0):
- 1 slice: 546.9 grams
If you are unsure about the size of your honey cornbread (74290.0), you can estimate that an average honey cornbread (74290.0) contains about 546.9 calories. About 77% of honey cornbread (74290.0) calories come from carbs, 4% from protein, and 19% from fat.
How many carbs are in honey cornbread (74290.0)?
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Here is the carb content of standard serving sizes honey cornbread (74290.0):
- 1 slice: 104.5 grams
Honey Cornbread (74290.0) also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 102,8 (net carbs = total carbs - fiber).
How does Honey Cornbread (74290.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 546.9/2000 Cal | 1453,1 Cal |
| Fat | 11.5/67 g | 55,5 g |
| Sodium | 632.8/2300 mg | 1667,2 mg |
| Cholesterol | 11.2/300 mg | 288,8 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 546.9/2000 Cal | 1453,1 Cal |
| Carbohydrates | 104.5/250 g | 145,5 g |
| Sugar | 59.4/75 g | 15,6 g |
| Fiber | 1.7/25 g | 23,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 546.9/2000 Cal | 1453,1 Cal |
| Fat | 11.5/67 g | 55,5 g |
| Carbohydrates | 104.5/250 g | 145,5 g |
| Protein | 5.6/75 g | 69,4 g |
How long would it take to burn off 546.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 84 minutes
- Running - 56 minutes
- Cleaning - 201 minutes
- Hiking - 90 minutes
- Pilates - 76 minutes
- Dansing - 39 minutes
- Golf - 41 minutes
- Rugby - 35 minutes
- Squash - 93 minutes
- Skiing - 90 minutes
- Croquet - 56 minutes
- Baby Sitting - 45 minutes
How many protein are in honey cornbread (74290.0)?
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Honey Cornbread (74290.0) is a good source of quality protein, with just 1 slice containing 5.6 grams.
Look at the list of protein content in different servings of honey cornbread (74290.0):
- 1 slice: 5.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in honey cornbread (74290.0)?
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However, despite having all the nutritious qualities of honey cornbread (74290.0), 1 slice of honey cornbread (74290.0) comes with almost 59.4 extra grams of added sugar.
Compare the sugar content of different servings of honey cornbread (74290.0):
- 1 slice: 59.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in honey cornbread (74290.0)?
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Honey Cornbread (74290.0) contain on average 11.5 grams of total fat per serve (1 slice) – the majority - 8,1 grams - of that fat is also classified as unsaturated, with only 3.4 grams being saturated fat.
Here is an example of the fat content in popular servings of honey cornbread (74290.0):
- 1 slice: 11.5 grams
