Honey Bbq Wings - calories, carbs, nutrition
Honey Bbq Wings contain several important nutrients: 2 Wings only contains 220 calories, on average. However, more than 49% of honey bbq wings is composed of carbs 27 grams. It also contains 8 grams of fat, 10 grams of protein and 12 grams of sugar.
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220 | 27 g (49%) | 10 g (18%) | 8 g (33%) | 12 g |
Honey Bbq Wings Nutritional Facts
Serving Size: 2 Wings
- Carbs - 27 g
- Dietary Fiber - 1 g
- Sugars - 12 g
- Fat - 8 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 720 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in honey bbq wings?
Honey Bbq Wings contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey bbq wings:
- 2 Wings: 220 grams
- 1 Wings: 110 grams
- 1 container (22 Wings): 2420 grams
If you are unsure about the size of your honey bbq wings, you can estimate that an average honey bbq wings contains about 220 calories. About 49% of honey bbq wings calories come from carbs, 18% from protein, and 33% from fat.
How many carbs are in honey bbq wings?
Here is the carb content of standard serving sizes honey bbq wings:
- 2 Wings: 27 grams
- 1 Wings: 13.5 grams
- 1 container (22 Wings): 297 grams
Honey Bbq Wings also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Honey Bbq Wings fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 220/2000 Cal | 1780 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 720/2300 mg | 1580 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 220/2000 Cal | 1780 Cal |
| Carbohydrates | 27/250 g | 223 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 220/2000 Cal | 1780 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 27/250 g | 223 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 220 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 33 minutes
- Running - 22 minutes
- Cleaning - 81 minutes
- Diving - 90 minutes
- Yoga - 29 minutes
- Skating - 35 minutes
- Bowling - 41 minutes
- Riding - 51 minutes
- Badminton - 74 minutes
- Cricket - 98 minutes
- Soccer - 52 minutes
- Baby Sitting - 81 minutes
How many protein are in honey bbq wings?
Honey Bbq Wings is a good source of quality protein, with just 2 Wings containing 10 grams.
Look at the list of protein content in different servings of honey bbq wings:
- 2 Wings: 10 grams
- 1 Wings: 5 grams
- 1 container (22 Wings): 110 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in honey bbq wings?
However, despite having all the nutritious qualities of honey bbq wings, 2 Wings of honey bbq wings comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of honey bbq wings:
- 2 Wings: 12 grams
- 1 Wings: 6 grams
- 1 container (22 Wings): 132 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in honey bbq wings?
Honey Bbq Wings contain on average 8 grams of total fat per serve (2 Wings) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of honey bbq wings:
- 2 Wings: 8 grams
- 1 Wings: 4 grams
- 1 container (22 Wings): 88 grams
