Hidden Veggie Thin Spaghetti - calories, carbs, nutrition

Hidden Veggie Thin Spaghetti Nutritional Facts

Serving Size: 2 oz (56g/ 1/6 pkg) dry

• Carbs - 41 g
• Dietary Fiber - 2 g
• Sugars - 3 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 7 g
• Sodium - 5 mg
• Potassium - 150 mg
• Cholesterol - 0 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in hidden veggie thin spaghetti?

Hidden Veggie Thin Spaghetti contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hidden veggie thin spaghetti:

• 2 oz (56g/ 1/6 pkg) dry: 200 grams
• 1 oz (56g/ 1/6 pkg) dry: 100 grams
• 1 container (12 oz (56g/ 1/6 pkg) dry ea.): 1200 grams
• 1 milligram: 0 grams
• 1 gram: 3.5 grams
• 1 ounce: 100 grams
• 1 pound: 1600 grams
• 1 kilogram: 3527.4 grams

If you are unsure about the size of your hidden veggie thin spaghetti, you can estimate that an average hidden veggie thin spaghetti contains about 200 calories. About 82% of hidden veggie thin spaghetti calories come from carbs, 14% from protein, and 4% from fat.

How many carbs are in hidden veggie thin spaghetti?

Here is the carb content of standard serving sizes hidden veggie thin spaghetti:

• 2 oz (56g/ 1/6 pkg) dry: 41 grams
• 1 oz (56g/ 1/6 pkg) dry: 20.5 grams
• 1 container (12 oz (56g/ 1/6 pkg) dry ea.): 246 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 20.5 grams
• 1 pound: 328 grams
• 1 kilogram: 723.1 grams

Hidden Veggie Thin Spaghetti also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).

How does Hidden Veggie Thin Spaghetti fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 200 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Diving - 84 minutes
• Pilates - 48 minutes
• Burpee - 89 minutes
• Bowling - 91 minutes
• Curling - 63 minutes
• Squash - 29 minutes
• Skiing - 88 minutes
• Gardening - 66 minutes
• Sleep - 50 minutes

How many protein are in hidden veggie thin spaghetti?

Hidden Veggie Thin Spaghetti is a good source of quality protein, with just 2 oz (56g/ 1/6 pkg) dry containing 7 grams.

Look at the list of protein content in different servings of hidden veggie thin spaghetti:

• 2 oz (56g/ 1/6 pkg) dry: 7 grams
• 1 oz (56g/ 1/6 pkg) dry: 3.5 grams
• 1 container (12 oz (56g/ 1/6 pkg) dry ea.): 42 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.5 grams
• 1 pound: 56 grams
• 1 kilogram: 123.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in hidden veggie thin spaghetti?

However, despite having all the nutritious qualities of hidden veggie thin spaghetti, 2 oz (56g/ 1/6 pkg) dry of hidden veggie thin spaghetti comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of hidden veggie thin spaghetti:

• 2 oz (56g/ 1/6 pkg) dry: 3 grams
• 1 oz (56g/ 1/6 pkg) dry: 1.5 grams
• 1 container (12 oz (56g/ 1/6 pkg) dry ea.): 18 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 24 grams
• 1 kilogram: 52.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in hidden veggie thin spaghetti?

Hidden Veggie Thin Spaghetti contain on average 1 grams of total fat per serve (2 oz (56g/ 1/6 pkg) dry) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of hidden veggie thin spaghetti:

• 2 oz (56g/ 1/6 pkg) dry: 1 grams
• 1 oz (56g/ 1/6 pkg) dry: 0.5 grams
• 1 container (12 oz (56g/ 1/6 pkg) dry ea.): 6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 8 grams
• 1 kilogram: 17.6 grams