Healthy Living - Ham & Mushroom Tagliatelle - 400g - calories, carbs, nutrition

Healthy Living - Ham & Mushroom Tagliatelle - 400g contain several important nutrients: 1 pack only contains 395 calories, on average. However, more than 46% of healthy living - ham & mushroom tagliatelle - 400g is composed of carbs 43.6 grams. It also contains 9.2 grams of fat, 31.4 grams of protein and 6.8 grams of sugar.

Healthy Living - Ham & Mushroom Tagliatelle - 400g - calories, carbs, nutrition
Healthy Living - Ham & Mushroom Tagliatelle - 400g nutrition facts

395
Cals

43.6 g (46%)
Net Carbs

31.4 g (33%)
Protein

9.2 g (22%)
Fats

6.8 g
Sugars

Healthy Living - Ham & Mushroom Tagliatelle - 400g Nutritional Facts

Serving Size: 1 pack

  • Carbs - 43.6 g
  • Dietary Fiber - 5.6 g
  • Sugars - 6.8 g
  • Fat - 9.2 g
  • Saturated - 4.4 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 31.4 g
  • Sodium - 1.5 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in healthy living - ham & mushroom tagliatelle - 400g?

How many calories are in healthy living - ham & mushroom tagliatelle - 400g - calories, carbs, nutrition

Healthy Living - Ham & Mushroom Tagliatelle - 400g contain around 395 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of healthy living - ham & mushroom tagliatelle - 400g:

  • 1 pack: 395 grams

If you are unsure about the size of your healthy living - ham & mushroom tagliatelle - 400g, you can estimate that an average healthy living - ham & mushroom tagliatelle - 400g contains about 395 calories. About 46% of healthy living - ham & mushroom tagliatelle - 400g calories come from carbs, 33% from protein, and 22% from fat.

How many carbs are in healthy living - ham & mushroom tagliatelle - 400g?

How many carbs are in healthy living - ham & mushroom tagliatelle - 400g - calories, carbs, nutrition

Here is the carb content of standard serving sizes healthy living - ham & mushroom tagliatelle - 400g:

  • 1 pack: 43.6 grams

Healthy Living - Ham & Mushroom Tagliatelle - 400g also contains 5.6 grams of fiber, depending on its size. You can subtract 5.6 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).

How does Healthy Living - Ham & Mushroom Tagliatelle - 400g fit into your Daily Goals?

How does Healthy Living - Ham & Mushroom Tagliatelle - 400g fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal395/2000 Cal1605 Cal
Fat9.2/67 g57,8 g
Sodium1.5/2300 mg2298,5 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal395/2000 Cal1605 Cal
Carbohydrates43.6/250 g206,4 g
Sugar6.8/75 g68,2 g
Fiber5.6/25 g19,4 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal395/2000 Cal1605 Cal
Fat9.2/67 g57,8 g
Carbohydrates43.6/250 g206,4 g
Protein31.4/75 g43,6 g

How long would it take to burn off 395 calories?

How long would it take to burn off 395 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 60 minutes
  • Running - 40 minutes
  • Cleaning - 145 minutes
  • Walking - 54 minutes
  • Bodyflex - 86 minutes
  • Dansing - 46 minutes
  • Tennis - 85 minutes
  • Riding - 18 minutes
  • Badminton - 52 minutes
  • Snowboarding - 65 minutes
  • Infrared Sauna - 57 minutes
  • Sleep - 87 minutes

How many protein are in healthy living - ham & mushroom tagliatelle - 400g?

How many protein are in healthy living - ham & mushroom tagliatelle - 400g - calories, carbs, nutrition

Healthy Living - Ham & Mushroom Tagliatelle - 400g is a good source of quality protein, with just 1 pack containing 31.4 grams.

Look at the list of protein content in different servings of healthy living - ham & mushroom tagliatelle - 400g:

  • 1 pack: 31.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in healthy living - ham & mushroom tagliatelle - 400g?

How many sugar are in healthy living - ham & mushroom tagliatelle - 400g - calories, carbs, nutrition

However, despite having all the nutritious qualities of healthy living - ham & mushroom tagliatelle - 400g, 1 pack of healthy living - ham & mushroom tagliatelle - 400g comes with almost 6.8 extra grams of added sugar.

Compare the sugar content of different servings of healthy living - ham & mushroom tagliatelle - 400g:

  • 1 pack: 6.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in healthy living - ham & mushroom tagliatelle - 400g?

How much fat is in healthy living - ham & mushroom tagliatelle - 400g - calories, carbs, nutrition

Healthy Living - Ham & Mushroom Tagliatelle - 400g contain on average 9.2 grams of total fat per serve (1 pack) – the majority - 4,8 grams - of that fat is also classified as unsaturated, with only 4.4 grams being saturated fat.

Here is an example of the fat content in popular servings of healthy living - ham & mushroom tagliatelle - 400g:

  • 1 pack: 9.2 grams