Healthy Living - Ham & Mushroom Tagliatelle - 400g - calories, carbs, nutrition
Healthy Living - Ham & Mushroom Tagliatelle - 400g contain several important nutrients: 1 pack only contains 395 calories, on average. However, more than 46% of healthy living - ham & mushroom tagliatelle - 400g is composed of carbs 43.6 grams. It also contains 9.2 grams of fat, 31.4 grams of protein and 6.8 grams of sugar.
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395 | 43.6 g (46%) | 31.4 g (33%) | 9.2 g (22%) | 6.8 g |
Healthy Living - Ham & Mushroom Tagliatelle - 400g Nutritional Facts
Serving Size: 1 pack
- Carbs - 43.6 g
- Dietary Fiber - 5.6 g
- Sugars - 6.8 g
- Fat - 9.2 g
- Saturated - 4.4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 31.4 g
- Sodium - 1.5 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in healthy living - ham & mushroom tagliatelle - 400g?
Healthy Living - Ham & Mushroom Tagliatelle - 400g contain around 395 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of healthy living - ham & mushroom tagliatelle - 400g:
- 1 pack: 395 grams
If you are unsure about the size of your healthy living - ham & mushroom tagliatelle - 400g, you can estimate that an average healthy living - ham & mushroom tagliatelle - 400g contains about 395 calories. About 46% of healthy living - ham & mushroom tagliatelle - 400g calories come from carbs, 33% from protein, and 22% from fat.
How many carbs are in healthy living - ham & mushroom tagliatelle - 400g?
Here is the carb content of standard serving sizes healthy living - ham & mushroom tagliatelle - 400g:
- 1 pack: 43.6 grams
Healthy Living - Ham & Mushroom Tagliatelle - 400g also contains 5.6 grams of fiber, depending on its size. You can subtract 5.6 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does Healthy Living - Ham & Mushroom Tagliatelle - 400g fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 395/2000 Cal | 1605 Cal |
| Fat | 9.2/67 g | 57,8 g |
| Sodium | 1.5/2300 mg | 2298,5 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 395/2000 Cal | 1605 Cal |
| Carbohydrates | 43.6/250 g | 206,4 g |
| Sugar | 6.8/75 g | 68,2 g |
| Fiber | 5.6/25 g | 19,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 395/2000 Cal | 1605 Cal |
| Fat | 9.2/67 g | 57,8 g |
| Carbohydrates | 43.6/250 g | 206,4 g |
| Protein | 31.4/75 g | 43,6 g |
How long would it take to burn off 395 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 60 minutes
- Running - 40 minutes
- Cleaning - 145 minutes
- Walking - 54 minutes
- Bodyflex - 86 minutes
- Dansing - 46 minutes
- Tennis - 85 minutes
- Riding - 18 minutes
- Badminton - 52 minutes
- Snowboarding - 65 minutes
- Infrared Sauna - 57 minutes
- Sleep - 87 minutes
How many protein are in healthy living - ham & mushroom tagliatelle - 400g?
Healthy Living - Ham & Mushroom Tagliatelle - 400g is a good source of quality protein, with just 1 pack containing 31.4 grams.
Look at the list of protein content in different servings of healthy living - ham & mushroom tagliatelle - 400g:
- 1 pack: 31.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in healthy living - ham & mushroom tagliatelle - 400g?
However, despite having all the nutritious qualities of healthy living - ham & mushroom tagliatelle - 400g, 1 pack of healthy living - ham & mushroom tagliatelle - 400g comes with almost 6.8 extra grams of added sugar.
Compare the sugar content of different servings of healthy living - ham & mushroom tagliatelle - 400g:
- 1 pack: 6.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in healthy living - ham & mushroom tagliatelle - 400g?
Healthy Living - Ham & Mushroom Tagliatelle - 400g contain on average 9.2 grams of total fat per serve (1 pack) – the majority - 4,8 grams - of that fat is also classified as unsaturated, with only 4.4 grams being saturated fat.
Here is an example of the fat content in popular servings of healthy living - ham & mushroom tagliatelle - 400g:
- 1 pack: 9.2 grams
