Hazelnut Cream Cheese Brownies - calories, carbs, nutrition

Hazelnut Cream Cheese Brownies contain several important nutrients: 0.5 Cut only contains 467 calories, on average. However, more than 51% of hazelnut cream cheese brownies is composed of carbs 60.9 grams. It also contains 23.2 grams of fat, 6.9 grams of protein and 7.7 grams of sugar.

Hazelnut Cream Cheese Brownies - calories, carbs, nutrition
Hazelnut Cream Cheese Brownies nutrition facts

467
Cals

60.9 g (51%)
Net Carbs

6.9 g (6%)
Protein

23.2 g (43%)
Fats

7.7 g
Sugars

Hazelnut Cream Cheese Brownies Nutritional Facts

Serving Size: 0.5 Cut

  • Carbs - 60.9 g
  • Dietary Fiber - 0.9 g
  • Sugars - 7.7 g
  • Fat - 23.2 g
  • Saturated - 5.8 g
  • Polyunsaturated - 2.4 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 6.9 g
  • Sodium - 361 mg
  • Potassium - 340.4 mg
  • Cholesterol - 32 mg
  • Vitamin A - 6 %
  • Vitamin C - 0.5 %
  • Calcium - 5.1 %
  • Iron - 11.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in hazelnut cream cheese brownies?

How many calories are in hazelnut cream cheese brownies - calories, carbs, nutrition

Hazelnut Cream Cheese Brownies contain around 467 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hazelnut cream cheese brownies:

  • 0.5 Cut: 467 grams
  • 1 Cut: 934 grams

If you are unsure about the size of your hazelnut cream cheese brownies, you can estimate that an average hazelnut cream cheese brownies contains about 467 calories. About 51% of hazelnut cream cheese brownies calories come from carbs, 6% from protein, and 43% from fat.

How many carbs are in hazelnut cream cheese brownies?

How many carbs are in hazelnut cream cheese brownies - calories, carbs, nutrition

Here is the carb content of standard serving sizes hazelnut cream cheese brownies:

  • 0.5 Cut: 60.9 grams
  • 1 Cut: 121.8 grams

Hazelnut Cream Cheese Brownies also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).

How does Hazelnut Cream Cheese Brownies fit into your Daily Goals?

How does Hazelnut Cream Cheese Brownies fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal467/2000 Cal1533 Cal
Fat23.2/67 g43,8 g
Sodium361/2300 mg1939 mg
Cholesterol32/300 mg268 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal467/2000 Cal1533 Cal
Carbohydrates60.9/250 g189,1 g
Sugar7.7/75 g67,3 g
Fiber0.9/25 g24,1 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal467/2000 Cal1533 Cal
Fat23.2/67 g43,8 g
Carbohydrates60.9/250 g189,1 g
Protein6.9/75 g68,1 g

How long would it take to burn off 467 calories?

How long would it take to burn off 467 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 71 minutes
  • Running - 47 minutes
  • Cleaning - 172 minutes
  • Hiking - 17 minutes
  • Pilates - 32 minutes
  • Skating - 67 minutes
  • Basketball - 86 minutes
  • Rugby - 89 minutes
  • Badminton - 59 minutes
  • Cricket - 30 minutes
  • Infrared Sauna - 45 minutes
  • Dog Walking - 19 minutes

How many protein are in hazelnut cream cheese brownies?

How many protein are in hazelnut cream cheese brownies - calories, carbs, nutrition

Hazelnut Cream Cheese Brownies is a good source of quality protein, with just 0.5 Cut containing 6.9 grams.

Look at the list of protein content in different servings of hazelnut cream cheese brownies:

  • 0.5 Cut: 6.9 grams
  • 1 Cut: 13.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in hazelnut cream cheese brownies?

How many sugar are in hazelnut cream cheese brownies - calories, carbs, nutrition

However, despite having all the nutritious qualities of hazelnut cream cheese brownies, 0.5 Cut of hazelnut cream cheese brownies comes with almost 7.7 extra grams of added sugar.

Compare the sugar content of different servings of hazelnut cream cheese brownies:

  • 0.5 Cut: 7.7 grams
  • 1 Cut: 15.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in hazelnut cream cheese brownies?

How much fat is in hazelnut cream cheese brownies - calories, carbs, nutrition

Hazelnut Cream Cheese Brownies contain on average 23.2 grams of total fat per serve (0.5 Cut) – the majority - 17,4 grams - of that fat is also classified as unsaturated, with only 5.8 grams being saturated fat.

Here is an example of the fat content in popular servings of hazelnut cream cheese brownies:

  • 0.5 Cut: 23.2 grams
  • 1 Cut: 46.4 grams