Hazelnut Cream Cheese Brownies - calories, carbs, nutrition
Hazelnut Cream Cheese Brownies contain several important nutrients: 0.5 Cut only contains 467 calories, on average. However, more than 51% of hazelnut cream cheese brownies is composed of carbs 60.9 grams. It also contains 23.2 grams of fat, 6.9 grams of protein and 7.7 grams of sugar.
467 | 60.9 g (51%) | 6.9 g (6%) | 23.2 g (43%) | 7.7 g |
Hazelnut Cream Cheese Brownies Nutritional Facts
Serving Size: 0.5 Cut
- Carbs - 60.9 g
- Dietary Fiber - 0.9 g
- Sugars - 7.7 g
- Fat - 23.2 g
- Saturated - 5.8 g
- Polyunsaturated - 2.4 g
- Monounsaturated - --
- Trans - --
- Protein - 6.9 g
- Sodium - 361 mg
- Potassium - 340.4 mg
- Cholesterol - 32 mg
- Vitamin A - 6 %
- Vitamin C - 0.5 %
- Calcium - 5.1 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hazelnut cream cheese brownies?
Hazelnut Cream Cheese Brownies contain around 467 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hazelnut cream cheese brownies:
- 0.5 Cut: 467 grams
- 1 Cut: 934 grams
If you are unsure about the size of your hazelnut cream cheese brownies, you can estimate that an average hazelnut cream cheese brownies contains about 467 calories. About 51% of hazelnut cream cheese brownies calories come from carbs, 6% from protein, and 43% from fat.
How many carbs are in hazelnut cream cheese brownies?
Here is the carb content of standard serving sizes hazelnut cream cheese brownies:
- 0.5 Cut: 60.9 grams
- 1 Cut: 121.8 grams
Hazelnut Cream Cheese Brownies also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Hazelnut Cream Cheese Brownies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 467/2000 Cal | 1533 Cal |
Fat | 23.2/67 g | 43,8 g |
Sodium | 361/2300 mg | 1939 mg |
Cholesterol | 32/300 mg | 268 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 467/2000 Cal | 1533 Cal |
Carbohydrates | 60.9/250 g | 189,1 g |
Sugar | 7.7/75 g | 67,3 g |
Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 467/2000 Cal | 1533 Cal |
Fat | 23.2/67 g | 43,8 g |
Carbohydrates | 60.9/250 g | 189,1 g |
Protein | 6.9/75 g | 68,1 g |
How long would it take to burn off 467 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 71 minutes
- Running - 47 minutes
- Cleaning - 172 minutes
- Hiking - 17 minutes
- Pilates - 32 minutes
- Skating - 67 minutes
- Basketball - 86 minutes
- Rugby - 89 minutes
- Badminton - 59 minutes
- Cricket - 30 minutes
- Infrared Sauna - 45 minutes
- Dog Walking - 19 minutes
How many protein are in hazelnut cream cheese brownies?
Hazelnut Cream Cheese Brownies is a good source of quality protein, with just 0.5 Cut containing 6.9 grams.
Look at the list of protein content in different servings of hazelnut cream cheese brownies:
- 0.5 Cut: 6.9 grams
- 1 Cut: 13.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hazelnut cream cheese brownies?
However, despite having all the nutritious qualities of hazelnut cream cheese brownies, 0.5 Cut of hazelnut cream cheese brownies comes with almost 7.7 extra grams of added sugar.
Compare the sugar content of different servings of hazelnut cream cheese brownies:
- 0.5 Cut: 7.7 grams
- 1 Cut: 15.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hazelnut cream cheese brownies?
Hazelnut Cream Cheese Brownies contain on average 23.2 grams of total fat per serve (0.5 Cut) – the majority - 17,4 grams - of that fat is also classified as unsaturated, with only 5.8 grams being saturated fat.
Here is an example of the fat content in popular servings of hazelnut cream cheese brownies:
- 0.5 Cut: 23.2 grams
- 1 Cut: 46.4 grams