Hamburger withKetchup, Mustard, Pickle - calories, carbs, nutrition
Hamburger withKetchup, Mustard, Pickle contain several important nutrients: 1 Serving only contains 440 calories, on average. However, more than 37% of hamburger withketchup, mustard, pickle is composed of carbs 41 grams. It also contains 23 grams of fat, 18 grams of protein and 8 grams of sugar.
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440 | 41 g (37%) | 18 g (16%) | 23 g (47%) | 8 g |
Hamburger withKetchup, Mustard, Pickle Nutritional Facts
Serving Size: 1 Serving
- Carbs - 41 g
- Dietary Fiber - 1 g
- Sugars - 8 g
- Fat - 23 g
- Saturated - 8 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 18 g
- Sodium - 810 mg
- Potassium - 290 mg
- Cholesterol - 60 mg
- Vitamin A - 1.9 %
- Vitamin C - 1.4 %
- Calcium - 10.6 %
- Iron - 19.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hamburger withketchup, mustard, pickle?
Hamburger withKetchup, Mustard, Pickle contain around 440 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hamburger withketchup, mustard, pickle:
- 1 Serving: 440 grams
If you are unsure about the size of your hamburger withketchup, mustard, pickle, you can estimate that an average hamburger withketchup, mustard, pickle contains about 440 calories. About 37% of hamburger withketchup, mustard, pickle calories come from carbs, 16% from protein, and 47% from fat.
How many carbs are in hamburger withketchup, mustard, pickle?
Here is the carb content of standard serving sizes hamburger withketchup, mustard, pickle:
- 1 Serving: 41 grams
Hamburger withKetchup, Mustard, Pickle also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Hamburger withKetchup, Mustard, Pickle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 23/67 g | 44 g |
| Sodium | 810/2300 mg | 1490 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Carbohydrates | 41/250 g | 209 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 23/67 g | 44 g |
| Carbohydrates | 41/250 g | 209 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 440 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 67 minutes
- Running - 45 minutes
- Cleaning - 162 minutes
- Walking - 31 minutes
- Boxing - 26 minutes
- Dansing - 27 minutes
- Bowling - 67 minutes
- Riding - 17 minutes
- Fencing - 75 minutes
- Snowboarding - 79 minutes
- Croquet - 35 minutes
- Shopping - 55 minutes
How many protein are in hamburger withketchup, mustard, pickle?
Hamburger withKetchup, Mustard, Pickle is a good source of quality protein, with just 1 Serving containing 18 grams.
Look at the list of protein content in different servings of hamburger withketchup, mustard, pickle:
- 1 Serving: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hamburger withketchup, mustard, pickle?
However, despite having all the nutritious qualities of hamburger withketchup, mustard, pickle, 1 Serving of hamburger withketchup, mustard, pickle comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of hamburger withketchup, mustard, pickle:
- 1 Serving: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hamburger withketchup, mustard, pickle?
Hamburger withKetchup, Mustard, Pickle contain on average 23 grams of total fat per serve (1 Serving) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of hamburger withketchup, mustard, pickle:
- 1 Serving: 23 grams
