Half Roasted Chicken - calories, carbs, nutrition

Half Roasted Chicken Nutritional Facts

Serving Size: 223 gram

• Carbs - 0.1 g
• Dietary Fiber - 0.1 g
• Sugars - 0 g
• Fat - 21 g
• Saturated - 5.1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 36.4 g
• Sodium - 109.8 mg
• Potassium - 441.3 mg
• Cholesterol - 0 mg
• Vitamin A - 0.5 %
• Vitamin C - 0 %
• Calcium - 1.6 %
• Iron - 5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in half roasted chicken?

Half Roasted Chicken contain around 337 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of half roasted chicken:

• 223 gram: 337 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 1 ounce: 42.8 grams
• 1 pound: 685.5 grams
• 1 kilogram: 1511.2 grams

If you are unsure about the size of your half roasted chicken, you can estimate that an average half roasted chicken contains about 337 calories. About 0% of half roasted chicken calories come from carbs, 43% from protein, and 56% from fat.

How many carbs are in half roasted chicken?

Here is the carb content of standard serving sizes half roasted chicken:

• 223 gram: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0.2 grams
• 1 kilogram: 0.4 grams

Half Roasted Chicken also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Half Roasted Chicken fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 337 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 51 minutes
• Running - 34 minutes
• Cleaning - 124 minutes
• Hiking - 77 minutes
• Bodyflex - 21 minutes
• Dansing - 18 minutes
• Basketball - 28 minutes
• Riding - 88 minutes
• Rowing - 56 minutes
• Skiing - 83 minutes
• Croquet - 67 minutes
• Dog Walking - 30 minutes

How many protein are in half roasted chicken?

Half Roasted Chicken is a good source of quality protein, with just 223 gram containing 36.4 grams.

Look at the list of protein content in different servings of half roasted chicken:

• 223 gram: 36.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.6 grams
• 1 pound: 74 grams
• 1 kilogram: 163.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in half roasted chicken?

However, despite having all the nutritious qualities of half roasted chicken, 223 gram of half roasted chicken comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of half roasted chicken:

• 223 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in half roasted chicken?

Half Roasted Chicken contain on average 21 grams of total fat per serve (223 gram) – the majority - 15,9 grams - of that fat is also classified as unsaturated, with only 5.1 grams being saturated fat.

Here is an example of the fat content in popular servings of half roasted chicken:

• 223 gram: 21 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.7 grams
• 1 pound: 42.7 grams
• 1 kilogram: 94.2 grams