Ground turkey, 85% lean, 15% fat, patties, broiled - calories, carbs, nutrition
Ground turkey, 85% lean, 15% fat, patties, broiled contain several important nutrients: 3 ounce only contains 211.7 calories, on average. However, more than 0% of ground turkey, 85% lean, 15% fat, patties, broiled is composed of carbs 0 grams. It also contains 13.8 grams of fat, 22 grams of protein and 0 grams of sugar.
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211.7 | 0 g (0%) | 22 g (41%) | 13.8 g (59%) | 0 g |
Ground turkey, 85% lean, 15% fat, patties, broiled Nutritional Facts
Serving Size: 3 ounce
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 13.8 g
- Saturated - 3.5 g
- Polyunsaturated - 3.5 g
- Monounsaturated - 4.6 g
- Trans - 0.2 g
- Protein - 22 g
- Sodium - 68.9 mg
- Potassium - 205.7 mg
- Cholesterol - 89.3 mg
- Vitamin A - 1.6 %
- Vitamin C - 0 %
- Calcium - 4.1 %
- Iron - 9.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ground turkey, 85% lean, 15% fat, patties, broiled?
Ground turkey, 85% lean, 15% fat, patties, broiled contain around 211.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ground turkey, 85% lean, 15% fat, patties, broiled:
- 3 ounce: 211.7 grams
- 1 milligram: 0 grams
- 1 gram: 2.5 grams
- 100 gram: 249 grams
- 1 ounce: 70.5 grams
- 1 pound: 1128.8 grams
- 1 kilogram: 2488.6 grams
If you are unsure about the size of your ground turkey, 85% lean, 15% fat, patties, broiled, you can estimate that an average ground turkey, 85% lean, 15% fat, patties, broiled contains about 211.7 calories. About 0% of ground turkey, 85% lean, 15% fat, patties, broiled calories come from carbs, 41% from protein, and 59% from fat.
How many carbs are in ground turkey, 85% lean, 15% fat, patties, broiled?
Here is the carb content of standard serving sizes ground turkey, 85% lean, 15% fat, patties, broiled:
- 3 ounce: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
Ground turkey, 85% lean, 15% fat, patties, broiled also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Ground turkey, 85% lean, 15% fat, patties, broiled fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 211.7/2000 Cal | 1788,3 Cal |
| Fat | 13.8/67 g | 53,2 g |
| Sodium | 68.9/2300 mg | 2231,1 mg |
| Cholesterol | 89.3/300 mg | 210,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 211.7/2000 Cal | 1788,3 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 211.7/2000 Cal | 1788,3 Cal |
| Fat | 13.8/67 g | 53,2 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 211.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 78 minutes
- Walking - 84 minutes
- Yoga - 83 minutes
- Skating - 62 minutes
- Basketball - 65 minutes
- Riding - 98 minutes
- Squash - 67 minutes
- Climbing - 85 minutes
- Lawn Mowing - 81 minutes
- Dog Walking - 48 minutes
How many protein are in ground turkey, 85% lean, 15% fat, patties, broiled?
Ground turkey, 85% lean, 15% fat, patties, broiled is a good source of quality protein, with just 3 ounce containing 22 grams.
Look at the list of protein content in different servings of ground turkey, 85% lean, 15% fat, patties, broiled:
- 3 ounce: 22 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 100 gram: 25.9 grams
- 1 ounce: 7.3 grams
- 1 pound: 117.3 grams
- 1 kilogram: 258.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ground turkey, 85% lean, 15% fat, patties, broiled?
However, despite having all the nutritious qualities of ground turkey, 85% lean, 15% fat, patties, broiled, 3 ounce of ground turkey, 85% lean, 15% fat, patties, broiled comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of ground turkey, 85% lean, 15% fat, patties, broiled:
- 3 ounce: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ground turkey, 85% lean, 15% fat, patties, broiled?
Ground turkey, 85% lean, 15% fat, patties, broiled contain on average 13.8 grams of total fat per serve (3 ounce) – the majority - 10,3 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of ground turkey, 85% lean, 15% fat, patties, broiled:
- 3 ounce: 13.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 16.2 grams
- 1 ounce: 4.6 grams
- 1 pound: 73.4 grams
- 1 kilogram: 161.9 grams
