Grilled Vegetable Pizza, 8" - calories, carbs, nutrition
Grilled Vegetable Pizza, 8" contain several important nutrients: 1 Each only contains 716 calories, on average. However, more than 50% of grilled vegetable pizza, 8" is composed of carbs 95.7 grams. It also contains 27.8 grams of fat, 33.6 grams of protein and 1.9 grams of sugar.
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716 | 95.7 g (50%) | 33.6 g (18%) | 27.8 g (33%) | 1.9 g |
Grilled Vegetable Pizza, 8" Nutritional Facts
Serving Size: 1 Each
- Carbs - 95.7 g
- Dietary Fiber - 4.9 g
- Sugars - 1.9 g
- Fat - 27.8 g
- Saturated - 10 g
- Polyunsaturated - 2.8 g
- Monounsaturated - --
- Trans - --
- Protein - 33.6 g
- Sodium - 1264 mg
- Potassium - 439.3 mg
- Cholesterol - 42 mg
- Vitamin A - 41.2 %
- Vitamin C - 68 %
- Calcium - 50.5 %
- Iron - 33.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled vegetable pizza, 8"?
Grilled Vegetable Pizza, 8" contain around 716 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled vegetable pizza, 8":
- 1 Each: 716 grams
If you are unsure about the size of your grilled vegetable pizza, 8", you can estimate that an average grilled vegetable pizza, 8" contains about 716 calories. About 50% of grilled vegetable pizza, 8" calories come from carbs, 18% from protein, and 33% from fat.
How many carbs are in grilled vegetable pizza, 8"?
Here is the carb content of standard serving sizes grilled vegetable pizza, 8":
- 1 Each: 95.7 grams
Grilled Vegetable Pizza, 8" also contains 4.9 grams of fiber, depending on its size. You can subtract 4.9 grams if you are looking for the net carb content 90,8 (net carbs = total carbs - fiber).
How does Grilled Vegetable Pizza, 8" fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 716/2000 Cal | 1284 Cal |
| Fat | 27.8/67 g | 39,2 g |
| Sodium | 1264/2300 mg | 1036 mg |
| Cholesterol | 42/300 mg | 258 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 716/2000 Cal | 1284 Cal |
| Carbohydrates | 95.7/250 g | 154,3 g |
| Sugar | 1.9/75 g | 73,1 g |
| Fiber | 4.9/25 g | 20,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 716/2000 Cal | 1284 Cal |
| Fat | 27.8/67 g | 39,2 g |
| Carbohydrates | 95.7/250 g | 154,3 g |
| Protein | 33.6/75 g | 41,4 g |
How long would it take to burn off 716 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 109 minutes
- Running - 73 minutes
- Cleaning - 263 minutes
- Diving - 39 minutes
- Yoga - 24 minutes
- Skipping - 46 minutes
- Golf - 85 minutes
- Riding - 84 minutes
- Squash - 73 minutes
- Climbing - 68 minutes
- Croquet - 71 minutes
- Dog Walking - 67 minutes
How many protein are in grilled vegetable pizza, 8"?
Grilled Vegetable Pizza, 8" is a good source of quality protein, with just 1 Each containing 33.6 grams.
Look at the list of protein content in different servings of grilled vegetable pizza, 8":
- 1 Each: 33.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled vegetable pizza, 8"?
However, despite having all the nutritious qualities of grilled vegetable pizza, 8", 1 Each of grilled vegetable pizza, 8" comes with almost 1.9 extra grams of added sugar.
Compare the sugar content of different servings of grilled vegetable pizza, 8":
- 1 Each: 1.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled vegetable pizza, 8"?
Grilled Vegetable Pizza, 8" contain on average 27.8 grams of total fat per serve (1 Each) – the majority - 17,8 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled vegetable pizza, 8":
- 1 Each: 27.8 grams
