Grilled Tandoori Chicken Pizza - calories, carbs, nutrition
Grilled Tandoori Chicken Pizza contain several important nutrients: 9.2 ounce only contains 510 calories, on average. However, more than 28% of grilled tandoori chicken pizza is composed of carbs 31 grams. It also contains 23 grams of fat, 28 grams of protein and 9 grams of sugar.
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510 | 31 g (28%) | 28 g (25%) | 23 g (47%) | 9 g |
Grilled Tandoori Chicken Pizza Nutritional Facts
Serving Size: 9.2 ounce
- Carbs - 31 g
- Dietary Fiber - 1 g
- Sugars - 9 g
- Fat - 23 g
- Saturated - 12 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 28 g
- Sodium - 1004 mg
- Potassium - --
- Cholesterol - 71 mg
- Vitamin A - 0.1 %
- Vitamin C - 23.3 %
- Calcium - 0.2 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled tandoori chicken pizza?
Grilled Tandoori Chicken Pizza contain around 510 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled tandoori chicken pizza:
- 9.2 ounce: 510 grams
- 1 ounce: 55.4 grams
If you are unsure about the size of your grilled tandoori chicken pizza, you can estimate that an average grilled tandoori chicken pizza contains about 510 calories. About 28% of grilled tandoori chicken pizza calories come from carbs, 25% from protein, and 47% from fat.
How many carbs are in grilled tandoori chicken pizza?
Here is the carb content of standard serving sizes grilled tandoori chicken pizza:
- 9.2 ounce: 31 grams
- 1 ounce: 3.4 grams
Grilled Tandoori Chicken Pizza also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Grilled Tandoori Chicken Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 23/67 g | 44 g |
| Sodium | 1004/2300 mg | 1296 mg |
| Cholesterol | 71/300 mg | 229 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Carbohydrates | 31/250 g | 219 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 23/67 g | 44 g |
| Carbohydrates | 31/250 g | 219 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 510 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 78 minutes
- Running - 52 minutes
- Cleaning - 188 minutes
- Diving - 24 minutes
- Pilates - 74 minutes
- Skipping - 27 minutes
- Golf - 32 minutes
- Curling - 42 minutes
- Fencing - 85 minutes
- Cricket - 21 minutes
- Infrared Sauna - 28 minutes
- Baby Sitting - 96 minutes
How many protein are in grilled tandoori chicken pizza?
Grilled Tandoori Chicken Pizza is a good source of quality protein, with just 9.2 ounce containing 28 grams.
Look at the list of protein content in different servings of grilled tandoori chicken pizza:
- 9.2 ounce: 28 grams
- 1 ounce: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled tandoori chicken pizza?
However, despite having all the nutritious qualities of grilled tandoori chicken pizza, 9.2 ounce of grilled tandoori chicken pizza comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of grilled tandoori chicken pizza:
- 9.2 ounce: 9 grams
- 1 ounce: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled tandoori chicken pizza?
Grilled Tandoori Chicken Pizza contain on average 23 grams of total fat per serve (9.2 ounce) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled tandoori chicken pizza:
- 9.2 ounce: 23 grams
- 1 ounce: 2.5 grams
