Grilled Steak Pizzalatta - calories, carbs, nutrition
Grilled Steak Pizzalatta contain several important nutrients: 1 Serving only contains 840 calories, on average. However, more than 38% of grilled steak pizzalatta is composed of carbs 81 grams. It also contains 42 grams of fat, 35 grams of protein and 7 grams of sugar.
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840 | 81 g (38%) | 35 g (17%) | 42 g (45%) | 7 g |
Grilled Steak Pizzalatta Nutritional Facts
Serving Size: 1 Serving
- Carbs - 81 g
- Dietary Fiber - 6 g
- Sugars - 7 g
- Fat - 42 g
- Saturated - 9 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 35 g
- Sodium - 1420 mg
- Potassium - 600 mg
- Cholesterol - 75 mg
- Vitamin A - 122.9 %
- Vitamin C - 87.2 %
- Calcium - 13.5 %
- Iron - 38.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled steak pizzalatta?
Grilled Steak Pizzalatta contain around 840 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled steak pizzalatta:
- 1 Serving: 840 grams
If you are unsure about the size of your grilled steak pizzalatta, you can estimate that an average grilled steak pizzalatta contains about 840 calories. About 38% of grilled steak pizzalatta calories come from carbs, 17% from protein, and 45% from fat.
How many carbs are in grilled steak pizzalatta?
Here is the carb content of standard serving sizes grilled steak pizzalatta:
- 1 Serving: 81 grams
Grilled Steak Pizzalatta also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 75 (net carbs = total carbs - fiber).
How does Grilled Steak Pizzalatta fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 840/2000 Cal | 1160 Cal |
| Fat | 42/67 g | 25 g |
| Sodium | 1420/2300 mg | 880 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 840/2000 Cal | 1160 Cal |
| Carbohydrates | 81/250 g | 169 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 840/2000 Cal | 1160 Cal |
| Fat | 42/67 g | 25 g |
| Carbohydrates | 81/250 g | 169 g |
| Protein | 35/75 g | 40 g |
How long would it take to burn off 840 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 129 minutes
- Running - 86 minutes
- Cleaning - 309 minutes
- Swimming - 84 minutes
- Yoga - 62 minutes
- Skipping - 72 minutes
- Basketball - 97 minutes
- Rugby - 47 minutes
- Fencing - 32 minutes
- Skiing - 89 minutes
- Lawn Mowing - 70 minutes
- Baby Sitting - 82 minutes
How many protein are in grilled steak pizzalatta?
Grilled Steak Pizzalatta is a good source of quality protein, with just 1 Serving containing 35 grams.
Look at the list of protein content in different servings of grilled steak pizzalatta:
- 1 Serving: 35 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled steak pizzalatta?
However, despite having all the nutritious qualities of grilled steak pizzalatta, 1 Serving of grilled steak pizzalatta comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of grilled steak pizzalatta:
- 1 Serving: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled steak pizzalatta?
Grilled Steak Pizzalatta contain on average 42 grams of total fat per serve (1 Serving) – the majority - 33 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled steak pizzalatta:
- 1 Serving: 42 grams
