Grilled Smoked Bacon & Pasta Salad - calories, carbs, nutrition
Grilled Smoked Bacon & Pasta Salad contain several important nutrients: 921 gram only contains 277.9 calories, on average. However, more than 54% of grilled smoked bacon & pasta salad is composed of carbs 39.2 grams. It also contains 9.4 grams of fat, 11.9 grams of protein and 27.1 grams of sugar.
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277.9 | 39.2 g (54%) | 11.9 g (16%) | 9.4 g (29%) | 27.1 g |
Grilled Smoked Bacon & Pasta Salad Nutritional Facts
Serving Size: 921 gram
- Carbs - 39.2 g
- Dietary Fiber - 9.4 g
- Sugars - 27.1 g
- Fat - 9.4 g
- Saturated - 2.1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 11.9 g
- Sodium - 371 mg
- Potassium - 2189.8 mg
- Cholesterol - --
- Vitamin A - 17 %
- Vitamin C - 265.8 %
- Calcium - 7.5 %
- Iron - 27.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled smoked bacon & pasta salad?
Grilled Smoked Bacon & Pasta Salad contain around 277.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled smoked bacon & pasta salad:
- 921 gram: 277.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 8.6 grams
- 1 pound: 136.9 grams
- 1 kilogram: 301.7 grams
If you are unsure about the size of your grilled smoked bacon & pasta salad, you can estimate that an average grilled smoked bacon & pasta salad contains about 277.9 calories. About 54% of grilled smoked bacon & pasta salad calories come from carbs, 16% from protein, and 29% from fat.
How many carbs are in grilled smoked bacon & pasta salad?
Here is the carb content of standard serving sizes grilled smoked bacon & pasta salad:
- 921 gram: 39.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.2 grams
- 1 pound: 19.3 grams
- 1 kilogram: 42.6 grams
Grilled Smoked Bacon & Pasta Salad also contains 9.4 grams of fiber, depending on its size. You can subtract 9.4 grams if you are looking for the net carb content 29,8 (net carbs = total carbs - fiber).
How does Grilled Smoked Bacon & Pasta Salad fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 277.9/2000 Cal | 1722,1 Cal |
| Fat | 9.4/67 g | 57,6 g |
| Sodium | 371/2300 mg | 1929 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 277.9/2000 Cal | 1722,1 Cal |
| Carbohydrates | 39.2/250 g | 210,8 g |
| Sugar | 27.1/75 g | 47,9 g |
| Fiber | 9.4/25 g | 15,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 277.9/2000 Cal | 1722,1 Cal |
| Fat | 9.4/67 g | 57,6 g |
| Carbohydrates | 39.2/250 g | 210,8 g |
| Protein | 11.9/75 g | 63,1 g |
How long would it take to burn off 277.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 42 minutes
- Running - 28 minutes
- Cleaning - 102 minutes
- Hiking - 34 minutes
- Yoga - 96 minutes
- Skipping - 97 minutes
- Tennis - 47 minutes
- Curling - 45 minutes
- Badminton - 94 minutes
- Snowboarding - 74 minutes
- Infrared Sauna - 27 minutes
- Sleep - 45 minutes
How many protein are in grilled smoked bacon & pasta salad?
Grilled Smoked Bacon & Pasta Salad is a good source of quality protein, with just 921 gram containing 11.9 grams.
Look at the list of protein content in different servings of grilled smoked bacon & pasta salad:
- 921 gram: 11.9 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.4 grams
- 1 pound: 5.9 grams
- 1 kilogram: 12.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled smoked bacon & pasta salad?
However, despite having all the nutritious qualities of grilled smoked bacon & pasta salad, 921 gram of grilled smoked bacon & pasta salad comes with almost 27.1 extra grams of added sugar.
Compare the sugar content of different servings of grilled smoked bacon & pasta salad:
- 921 gram: 27.1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.8 grams
- 1 pound: 13.3 grams
- 1 kilogram: 29.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled smoked bacon & pasta salad?
Grilled Smoked Bacon & Pasta Salad contain on average 9.4 grams of total fat per serve (921 gram) – the majority - 7,3 grams - of that fat is also classified as unsaturated, with only 2.1 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled smoked bacon & pasta salad:
- 921 gram: 9.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.3 grams
- 1 pound: 4.6 grams
- 1 kilogram: 10.2 grams
