Grilled Shrimp Skewers - calories, carbs, nutrition
Grilled Shrimp Skewers contain several important nutrients: 1 Skewer only contains 100 calories, on average. However, more than 0% of grilled shrimp skewers is composed of carbs 0 grams. It also contains 7 grams of fat, 9 grams of protein and 0 grams of sugar.
100 | 0 g (0%) | 9 g (36%) | 7 g (64%) | 0 g |
Grilled Shrimp Skewers Nutritional Facts
Serving Size: 1 Skewer
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 7 g
- Saturated - 1 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 9 g
- Sodium - 780 mg
- Potassium - 0 mg
- Cholesterol - 70 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 1.4 %
- Iron - 0.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled shrimp skewers?
Grilled Shrimp Skewers contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled shrimp skewers:
- 1 Skewer: 100 grams
If you are unsure about the size of your grilled shrimp skewers, you can estimate that an average grilled shrimp skewers contains about 100 calories. About 0% of grilled shrimp skewers calories come from carbs, 36% from protein, and 64% from fat.
How many carbs are in grilled shrimp skewers?
Here is the carb content of standard serving sizes grilled shrimp skewers:
- 1 Skewer: 0 grams
Grilled Shrimp Skewers also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Grilled Shrimp Skewers fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 7/67 g | 60 g |
Sodium | 780/2300 mg | 1520 mg |
Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 9/75 g | 66 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Swimming - 32 minutes
- Boxing - 87 minutes
- Skipping - 54 minutes
- Bowling - 87 minutes
- Rugby - 73 minutes
- Badminton - 39 minutes
- Skiing - 24 minutes
- Croquet - 68 minutes
- Baby Sitting - 69 minutes
How many protein are in grilled shrimp skewers?
Grilled Shrimp Skewers is a good source of quality protein, with just 1 Skewer containing 9 grams.
Look at the list of protein content in different servings of grilled shrimp skewers:
- 1 Skewer: 9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled shrimp skewers?
However, despite having all the nutritious qualities of grilled shrimp skewers, 1 Skewer of grilled shrimp skewers comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of grilled shrimp skewers:
- 1 Skewer: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled shrimp skewers?
Grilled Shrimp Skewers contain on average 7 grams of total fat per serve (1 Skewer) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled shrimp skewers:
- 1 Skewer: 7 grams