Grilled Saffron Chicken - calories, carbs, nutrition
Grilled Saffron Chicken contain several important nutrients: 1 serving only contains 390 calories, on average. However, more than 0% of grilled saffron chicken is composed of carbs 0.1 grams. It also contains 20.5 grams of fat, 47.9 grams of protein and 0 grams of sugar.
mainadmin 
390 | 0.1 g (0%) | 47.9 g (51%) | 20.5 g (49%) | 0 g |
Grilled Saffron Chicken Nutritional Facts
Serving Size: 1 serving
- Carbs - 0.1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 20.5 g
- Saturated - 5.2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 47.9 g
- Sodium - 216 mg
- Potassium - --
- Cholesterol - 253 mg
- Vitamin A - 2.8 %
- Vitamin C - 0.3 %
- Calcium - 2.4 %
- Iron - 12.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled saffron chicken?
Grilled Saffron Chicken contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled saffron chicken:
- 1 serving: 390 grams
If you are unsure about the size of your grilled saffron chicken, you can estimate that an average grilled saffron chicken contains about 390 calories. About 0% of grilled saffron chicken calories come from carbs, 51% from protein, and 49% from fat.
How many carbs are in grilled saffron chicken?
Here is the carb content of standard serving sizes grilled saffron chicken:
- 1 serving: 0.1 grams
Grilled Saffron Chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,1 (net carbs = total carbs - fiber).
How does Grilled Saffron Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 20.5/67 g | 46,5 g |
| Sodium | 216/2300 mg | 2084 mg |
| Cholesterol | 253/300 mg | 47 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Carbohydrates | 0.1/250 g | 249,9 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 20.5/67 g | 46,5 g |
| Carbohydrates | 0.1/250 g | 249,9 g |
| Protein | 47.9/75 g | 27,1 g |
How long would it take to burn off 390 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Walking - 37 minutes
- Bodyflex - 21 minutes
- Skipping - 95 minutes
- Bowling - 36 minutes
- Curling - 54 minutes
- Squash - 16 minutes
- Snowboarding - 54 minutes
- Croquet - 28 minutes
- Dog Walking - 49 minutes
How many protein are in grilled saffron chicken?
Grilled Saffron Chicken is a good source of quality protein, with just 1 serving containing 47.9 grams.
Look at the list of protein content in different servings of grilled saffron chicken:
- 1 serving: 47.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled saffron chicken?
However, despite having all the nutritious qualities of grilled saffron chicken, 1 serving of grilled saffron chicken comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of grilled saffron chicken:
- 1 serving: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled saffron chicken?
Grilled Saffron Chicken contain on average 20.5 grams of total fat per serve (1 serving) – the majority - 15,3 grams - of that fat is also classified as unsaturated, with only 5.2 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled saffron chicken:
- 1 serving: 20.5 grams
