Grilled halloumi salad (Large) - calories, carbs, nutrition
Grilled halloumi salad (Large) contain several important nutrients: 1 serving only contains 499.8 calories, on average. However, more than 21% of grilled halloumi salad (large) is composed of carbs 25 grams. It also contains 31.7 grams of fat, 24.3 grams of protein and 7.7 grams of sugar.
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499.8 | 25 g (21%) | 24.3 g (20%) | 31.7 g (59%) | 7.7 g |
Grilled halloumi salad (Large) Nutritional Facts
Serving Size: 1 serving
- Carbs - 25 g
- Dietary Fiber - 8.6 g
- Sugars - 7.7 g
- Fat - 31.7 g
- Saturated - 11 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - --
- Protein - 24.3 g
- Sodium - 910.2 mg
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled halloumi salad (large)?
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Grilled halloumi salad (Large) contain around 499.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled halloumi salad (large):
- 1 serving: 499.8 grams
If you are unsure about the size of your grilled halloumi salad (large), you can estimate that an average grilled halloumi salad (large) contains about 499.8 calories. About 21% of grilled halloumi salad (large) calories come from carbs, 20% from protein, and 59% from fat.
How many carbs are in grilled halloumi salad (large)?
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Here is the carb content of standard serving sizes grilled halloumi salad (large):
- 1 serving: 25 grams
Grilled halloumi salad (Large) also contains 8.6 grams of fiber, depending on its size. You can subtract 8.6 grams if you are looking for the net carb content 16,4 (net carbs = total carbs - fiber).
How does Grilled halloumi salad (Large) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 499.8/2000 Cal | 1500,2 Cal |
| Fat | 31.7/67 g | 35,3 g |
| Sodium | 910.2/2300 mg | 1389,8 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 499.8/2000 Cal | 1500,2 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 7.7/75 g | 67,3 g |
| Fiber | 8.6/25 g | 16,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 499.8/2000 Cal | 1500,2 Cal |
| Fat | 31.7/67 g | 35,3 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 24.3/75 g | 50,7 g |
How long would it take to burn off 499.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 76 minutes
- Running - 51 minutes
- Cleaning - 184 minutes
- Swimming - 19 minutes
- Boxing - 30 minutes
- Dansing - 56 minutes
- Basketball - 79 minutes
- Curling - 76 minutes
- Badminton - 74 minutes
- Snowboarding - 72 minutes
- Infrared Sauna - 20 minutes
- Dog Walking - 81 minutes
How many protein are in grilled halloumi salad (large)?
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Grilled halloumi salad (Large) is a good source of quality protein, with just 1 serving containing 24.3 grams.
Look at the list of protein content in different servings of grilled halloumi salad (large):
- 1 serving: 24.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled halloumi salad (large)?
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However, despite having all the nutritious qualities of grilled halloumi salad (large), 1 serving of grilled halloumi salad (large) comes with almost 7.7 extra grams of added sugar.
Compare the sugar content of different servings of grilled halloumi salad (large):
- 1 serving: 7.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled halloumi salad (large)?
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Grilled halloumi salad (Large) contain on average 31.7 grams of total fat per serve (1 serving) – the majority - 20,7 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled halloumi salad (large):
- 1 serving: 31.7 grams
