Grilled Eggplant & Tomato Pizza - calories, carbs, nutrition

Grilled Eggplant & Tomato Pizza Nutritional Facts

Serving Size: 0.167 cut slice (94 grams)

• Carbs - 21 g
• Dietary Fiber - 2 g
• Sugars - 3 g
• Fat - 5 g
• Saturated - 2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 8 g
• Sodium - 353 mg
• Potassium - 0 mg
• Cholesterol - 7 mg
• Vitamin A - 5 %
• Vitamin C - 5 %
• Calcium - 18.8 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grilled eggplant & tomato pizza?

Grilled Eggplant & Tomato Pizza contain around 157 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled eggplant & tomato pizza:

• 0.167 cut slice (94 grams): 157 grams
• 1 cut slice (94 grams): 940.1 grams

If you are unsure about the size of your grilled eggplant & tomato pizza, you can estimate that an average grilled eggplant & tomato pizza contains about 157 calories. About 52% of grilled eggplant & tomato pizza calories come from carbs, 20% from protein, and 28% from fat.

How many carbs are in grilled eggplant & tomato pizza?

Here is the carb content of standard serving sizes grilled eggplant & tomato pizza:

• 0.167 cut slice (94 grams): 21 grams
• 1 cut slice (94 grams): 125.7 grams

Grilled Eggplant & Tomato Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Grilled Eggplant & Tomato Pizza fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 157 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 57 minutes
• Diving - 24 minutes
• Bodyflex - 85 minutes
• Skipping - 21 minutes
• Basketball - 62 minutes
• Riding - 97 minutes
• Rowing - 23 minutes
• Snowboarding - 80 minutes
• Gardening - 20 minutes
• Baby Sitting - 26 minutes

How many protein are in grilled eggplant & tomato pizza?

Grilled Eggplant & Tomato Pizza is a good source of quality protein, with just 0.167 cut slice (94 grams) containing 8 grams.

Look at the list of protein content in different servings of grilled eggplant & tomato pizza:

• 0.167 cut slice (94 grams): 8 grams
• 1 cut slice (94 grams): 47.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grilled eggplant & tomato pizza?

However, despite having all the nutritious qualities of grilled eggplant & tomato pizza, 0.167 cut slice (94 grams) of grilled eggplant & tomato pizza comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of grilled eggplant & tomato pizza:

• 0.167 cut slice (94 grams): 3 grams
• 1 cut slice (94 grams): 18 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grilled eggplant & tomato pizza?

Grilled Eggplant & Tomato Pizza contain on average 5 grams of total fat per serve (0.167 cut slice (94 grams)) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of grilled eggplant & tomato pizza:

• 0.167 cut slice (94 grams): 5 grams
• 1 cut slice (94 grams): 29.9 grams