Grilled Corn Cobbette - calories, carbs, nutrition

Grilled Corn Cobbette contain several important nutrients: 1 Cobbette only contains 40 calories, on average. However, more than 71% of grilled corn cobbette is composed of carbs 8 grams. It also contains 1 grams of fat, 1 grams of protein and 3 grams of sugar.

Grilled Corn Cobbette - calories, carbs, nutrition
Grilled Corn Cobbette nutrition facts

40
Cals

8 g (71%)
Net Carbs

1 g (9%)
Protein

1 g (20%)
Fats

3 g
Sugars

Grilled Corn Cobbette Nutritional Facts

Serving Size: 1 Cobbette

  • Carbs - 8 g
  • Dietary Fiber - 1 g
  • Sugars - 3 g
  • Fat - 1 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 115 mg
  • Potassium - 95 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 2.6 %
  • Calcium - 0.1 %
  • Iron - 1.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grilled corn cobbette?

How many calories are in grilled corn cobbette - calories, carbs, nutrition

Grilled Corn Cobbette contain around 40 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled corn cobbette:

  • 1 Cobbette: 40 grams

If you are unsure about the size of your grilled corn cobbette, you can estimate that an average grilled corn cobbette contains about 40 calories. About 71% of grilled corn cobbette calories come from carbs, 9% from protein, and 20% from fat.

How many carbs are in grilled corn cobbette?

How many carbs are in grilled corn cobbette - calories, carbs, nutrition

Here is the carb content of standard serving sizes grilled corn cobbette:

  • 1 Cobbette: 8 grams

Grilled Corn Cobbette also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).

How does Grilled Corn Cobbette fit into your Daily Goals?

How does Grilled Corn Cobbette fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal40/2000 Cal1960 Cal
Fat1/67 g66 g
Sodium115/2300 mg2185 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal40/2000 Cal1960 Cal
Carbohydrates8/250 g242 g
Sugar3/75 g72 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal40/2000 Cal1960 Cal
Fat1/67 g66 g
Carbohydrates8/250 g242 g
Protein1/75 g74 g

How long would it take to burn off 40 calories?

How long would it take to burn off 40 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 6 minutes
  • Running - 4 minutes
  • Cleaning - 14 minutes
  • Hiking - 98 minutes
  • Boxing - 65 minutes
  • Burpee - 57 minutes
  • Basketball - 59 minutes
  • Rugby - 40 minutes
  • Badminton - 64 minutes
  • Cricket - 83 minutes
  • Lawn Mowing - 84 minutes
  • Dog Walking - 65 minutes

How many protein are in grilled corn cobbette?

How many protein are in grilled corn cobbette - calories, carbs, nutrition

Grilled Corn Cobbette is a good source of quality protein, with just 1 Cobbette containing 1 grams.

Look at the list of protein content in different servings of grilled corn cobbette:

  • 1 Cobbette: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grilled corn cobbette?

How many sugar are in grilled corn cobbette - calories, carbs, nutrition

However, despite having all the nutritious qualities of grilled corn cobbette, 1 Cobbette of grilled corn cobbette comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of grilled corn cobbette:

  • 1 Cobbette: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grilled corn cobbette?

How much fat is in grilled corn cobbette - calories, carbs, nutrition

Grilled Corn Cobbette contain on average 1 grams of total fat per serve (1 Cobbette) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of grilled corn cobbette:

  • 1 Cobbette: 1 grams