Grilled Corn Cobbette - calories, carbs, nutrition
Grilled Corn Cobbette contain several important nutrients: 1 Cobbette only contains 40 calories, on average. However, more than 71% of grilled corn cobbette is composed of carbs 8 grams. It also contains 1 grams of fat, 1 grams of protein and 3 grams of sugar.
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40 | 8 g (71%) | 1 g (9%) | 1 g (20%) | 3 g |
Grilled Corn Cobbette Nutritional Facts
Serving Size: 1 Cobbette
- Carbs - 8 g
- Dietary Fiber - 1 g
- Sugars - 3 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 115 mg
- Potassium - 95 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 2.6 %
- Calcium - 0.1 %
- Iron - 1.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled corn cobbette?
Grilled Corn Cobbette contain around 40 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled corn cobbette:
- 1 Cobbette: 40 grams
If you are unsure about the size of your grilled corn cobbette, you can estimate that an average grilled corn cobbette contains about 40 calories. About 71% of grilled corn cobbette calories come from carbs, 9% from protein, and 20% from fat.
How many carbs are in grilled corn cobbette?
Here is the carb content of standard serving sizes grilled corn cobbette:
- 1 Cobbette: 8 grams
Grilled Corn Cobbette also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).
How does Grilled Corn Cobbette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 40/2000 Cal | 1960 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 115/2300 mg | 2185 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 40/2000 Cal | 1960 Cal |
| Carbohydrates | 8/250 g | 242 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 40/2000 Cal | 1960 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 8/250 g | 242 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 40 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 6 minutes
- Running - 4 minutes
- Cleaning - 14 minutes
- Hiking - 98 minutes
- Boxing - 65 minutes
- Burpee - 57 minutes
- Basketball - 59 minutes
- Rugby - 40 minutes
- Badminton - 64 minutes
- Cricket - 83 minutes
- Lawn Mowing - 84 minutes
- Dog Walking - 65 minutes
How many protein are in grilled corn cobbette?
Grilled Corn Cobbette is a good source of quality protein, with just 1 Cobbette containing 1 grams.
Look at the list of protein content in different servings of grilled corn cobbette:
- 1 Cobbette: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled corn cobbette?
However, despite having all the nutritious qualities of grilled corn cobbette, 1 Cobbette of grilled corn cobbette comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of grilled corn cobbette:
- 1 Cobbette: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled corn cobbette?
Grilled Corn Cobbette contain on average 1 grams of total fat per serve (1 Cobbette) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled corn cobbette:
- 1 Cobbette: 1 grams
