Grilled Chili-Lime Chicken - calories, carbs, nutrition
Grilled Chili-Lime Chicken contain several important nutrients: 4.51 ounce only contains 239 calories, on average. However, more than 7% of grilled chili-lime chicken is composed of carbs 4 grams. It also contains 17 grams of fat, 19 grams of protein and 2 grams of sugar.
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239 | 4 g (7%) | 19 g (31%) | 17 g (62%) | 2 g |
Grilled Chili-Lime Chicken Nutritional Facts
Serving Size: 4.51 ounce
- Carbs - 4 g
- Dietary Fiber - 0 g
- Sugars - 2 g
- Fat - 17 g
- Saturated - 3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 398 mg
- Potassium - --
- Cholesterol - 51 mg
- Vitamin A - 0 %
- Vitamin C - 33.3 %
- Calcium - 0.3 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled chili-lime chicken?
Grilled Chili-Lime Chicken contain around 239 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled chili-lime chicken:
- 4.51 ounce: 239 grams
- 1 ounce: 53 grams
If you are unsure about the size of your grilled chili-lime chicken, you can estimate that an average grilled chili-lime chicken contains about 239 calories. About 7% of grilled chili-lime chicken calories come from carbs, 31% from protein, and 62% from fat.
How many carbs are in grilled chili-lime chicken?
Here is the carb content of standard serving sizes grilled chili-lime chicken:
- 4.51 ounce: 4 grams
- 1 ounce: 0.9 grams
Grilled Chili-Lime Chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).
How does Grilled Chili-Lime Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 239/2000 Cal | 1761 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 398/2300 mg | 1902 mg |
| Cholesterol | 51/300 mg | 249 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 239/2000 Cal | 1761 Cal |
| Carbohydrates | 4/250 g | 246 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 239/2000 Cal | 1761 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 4/250 g | 246 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 239 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Diving - 76 minutes
- Boxing - 71 minutes
- Skating - 42 minutes
- Golf - 82 minutes
- Curling - 63 minutes
- Fencing - 41 minutes
- Climbing - 18 minutes
- Croquet - 95 minutes
- Baby Sitting - 36 minutes
How many protein are in grilled chili-lime chicken?
Grilled Chili-Lime Chicken is a good source of quality protein, with just 4.51 ounce containing 19 grams.
Look at the list of protein content in different servings of grilled chili-lime chicken:
- 4.51 ounce: 19 grams
- 1 ounce: 4.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled chili-lime chicken?
However, despite having all the nutritious qualities of grilled chili-lime chicken, 4.51 ounce of grilled chili-lime chicken comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of grilled chili-lime chicken:
- 4.51 ounce: 2 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled chili-lime chicken?
Grilled Chili-Lime Chicken contain on average 17 grams of total fat per serve (4.51 ounce) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled chili-lime chicken:
- 4.51 ounce: 17 grams
- 1 ounce: 3.8 grams
