Grilled Chicken Strawberry Wrap HE - calories, carbs, nutrition
Grilled Chicken Strawberry Wrap HE contain several important nutrients: 11.53 ounce only contains 561 calories, on average. However, more than 35% of grilled chicken strawberry wrap he is composed of carbs 50 grams. It also contains 27 grams of fat, 32 grams of protein and 10 grams of sugar.
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561 | 50 g (35%) | 32 g (22%) | 27 g (43%) | 10 g |
Grilled Chicken Strawberry Wrap HE Nutritional Facts
Serving Size: 11.53 ounce
- Carbs - 50 g
- Dietary Fiber - 3 g
- Sugars - 10 g
- Fat - 27 g
- Saturated - 9.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 32 g
- Sodium - 778 mg
- Potassium - --
- Cholesterol - 72 mg
- Vitamin A - 12 %
- Vitamin C - 73 %
- Calcium - 17 %
- Iron - 3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled chicken strawberry wrap he?
Grilled Chicken Strawberry Wrap HE contain around 561 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled chicken strawberry wrap he:
- 11.53 ounce: 561 grams
- 1 ounce: 48.7 grams
If you are unsure about the size of your grilled chicken strawberry wrap he, you can estimate that an average grilled chicken strawberry wrap he contains about 561 calories. About 35% of grilled chicken strawberry wrap he calories come from carbs, 22% from protein, and 43% from fat.
How many carbs are in grilled chicken strawberry wrap he?
Here is the carb content of standard serving sizes grilled chicken strawberry wrap he:
- 11.53 ounce: 50 grams
- 1 ounce: 4.3 grams
Grilled Chicken Strawberry Wrap HE also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).
How does Grilled Chicken Strawberry Wrap HE fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 561/2000 Cal | 1439 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 778/2300 mg | 1522 mg |
| Cholesterol | 72/300 mg | 228 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 561/2000 Cal | 1439 Cal |
| Carbohydrates | 50/250 g | 200 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 561/2000 Cal | 1439 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 50/250 g | 200 g |
| Protein | 32/75 g | 43 g |
How long would it take to burn off 561 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 86 minutes
- Running - 57 minutes
- Cleaning - 206 minutes
- Walking - 45 minutes
- Bodyflex - 66 minutes
- Skipping - 21 minutes
- Bowling - 41 minutes
- Rugby - 77 minutes
- Fencing - 35 minutes
- Climbing - 76 minutes
- Soccer - 38 minutes
- Shopping - 58 minutes
How many protein are in grilled chicken strawberry wrap he?
Grilled Chicken Strawberry Wrap HE is a good source of quality protein, with just 11.53 ounce containing 32 grams.
Look at the list of protein content in different servings of grilled chicken strawberry wrap he:
- 11.53 ounce: 32 grams
- 1 ounce: 2.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled chicken strawberry wrap he?
However, despite having all the nutritious qualities of grilled chicken strawberry wrap he, 11.53 ounce of grilled chicken strawberry wrap he comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of grilled chicken strawberry wrap he:
- 11.53 ounce: 10 grams
- 1 ounce: 0.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled chicken strawberry wrap he?
Grilled Chicken Strawberry Wrap HE contain on average 27 grams of total fat per serve (11.53 ounce) – the majority - 17,5 grams - of that fat is also classified as unsaturated, with only 9.5 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled chicken strawberry wrap he:
- 11.53 ounce: 27 grams
- 1 ounce: 2.3 grams
