Grilled Chicken Pizza - calories, carbs, nutrition
Grilled Chicken Pizza contain several important nutrients: 1 Cut only contains 538 calories, on average. However, more than 34% of grilled chicken pizza is composed of carbs 46.4 grams. It also contains 27.1 grams of fat, 27.6 grams of protein and 2.5 grams of sugar.
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538 | 46.4 g (34%) | 27.6 g (20%) | 27.1 g (45%) | 2.5 g |
Grilled Chicken Pizza Nutritional Facts
Serving Size: 1 Cut
- Carbs - 46.4 g
- Dietary Fiber - 1 g
- Sugars - 2.5 g
- Fat - 27.1 g
- Saturated - 7.9 g
- Polyunsaturated - 2.4 g
- Monounsaturated - --
- Trans - --
- Protein - 27.6 g
- Sodium - 932 mg
- Potassium - 256 mg
- Cholesterol - 41 mg
- Vitamin A - 9.7 %
- Vitamin C - 3.5 %
- Calcium - 48.2 %
- Iron - 26.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled chicken pizza?
Grilled Chicken Pizza contain around 538 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled chicken pizza:
- 1 Cut: 538 grams
If you are unsure about the size of your grilled chicken pizza, you can estimate that an average grilled chicken pizza contains about 538 calories. About 34% of grilled chicken pizza calories come from carbs, 20% from protein, and 45% from fat.
How many carbs are in grilled chicken pizza?
Here is the carb content of standard serving sizes grilled chicken pizza:
- 1 Cut: 46.4 grams
Grilled Chicken Pizza also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 45,4 (net carbs = total carbs - fiber).
How does Grilled Chicken Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 538/2000 Cal | 1462 Cal |
| Fat | 27.1/67 g | 39,9 g |
| Sodium | 932/2300 mg | 1368 mg |
| Cholesterol | 41/300 mg | 259 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 538/2000 Cal | 1462 Cal |
| Carbohydrates | 46.4/250 g | 203,6 g |
| Sugar | 2.5/75 g | 72,5 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 538/2000 Cal | 1462 Cal |
| Fat | 27.1/67 g | 39,9 g |
| Carbohydrates | 46.4/250 g | 203,6 g |
| Protein | 27.6/75 g | 47,4 g |
How long would it take to burn off 538 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 82 minutes
- Running - 55 minutes
- Cleaning - 198 minutes
- Hiking - 32 minutes
- Yoga - 60 minutes
- Skating - 40 minutes
- Bowling - 91 minutes
- Volleyball - 36 minutes
- Squash - 83 minutes
- Cricket - 34 minutes
- Infrared Sauna - 24 minutes
- Sleep - 81 minutes
How many protein are in grilled chicken pizza?
Grilled Chicken Pizza is a good source of quality protein, with just 1 Cut containing 27.6 grams.
Look at the list of protein content in different servings of grilled chicken pizza:
- 1 Cut: 27.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled chicken pizza?
However, despite having all the nutritious qualities of grilled chicken pizza, 1 Cut of grilled chicken pizza comes with almost 2.5 extra grams of added sugar.
Compare the sugar content of different servings of grilled chicken pizza:
- 1 Cut: 2.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled chicken pizza?
Grilled Chicken Pizza contain on average 27.1 grams of total fat per serve (1 Cut) – the majority - 19,2 grams - of that fat is also classified as unsaturated, with only 7.9 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled chicken pizza:
- 1 Cut: 27.1 grams
