Grill Sand Chicken Philly Chipotle - calories, carbs, nutrition
Grill Sand Chicken Philly Chipotle contain several important nutrients: 1 Sandwich only contains 610 calories, on average. However, more than 38% of grill sand chicken philly chipotle is composed of carbs 57 grams. It also contains 29 grams of fat, 29 grams of protein and 7 grams of sugar.
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610 | 57 g (38%) | 29 g (19%) | 29 g (43%) | 7 g |
Grill Sand Chicken Philly Chipotle Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 57 g
- Dietary Fiber - 3 g
- Sugars - 7 g
- Fat - 29 g
- Saturated - 8 g
- Polyunsaturated - 10 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 29 g
- Sodium - 1290 mg
- Potassium - 380 mg
- Cholesterol - 50 mg
- Vitamin A - 18.1 %
- Vitamin C - 56.5 %
- Calcium - 30.2 %
- Iron - 26.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grill sand chicken philly chipotle?
Grill Sand Chicken Philly Chipotle contain around 610 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grill sand chicken philly chipotle:
- 1 Sandwich: 610 grams
If you are unsure about the size of your grill sand chicken philly chipotle, you can estimate that an average grill sand chicken philly chipotle contains about 610 calories. About 38% of grill sand chicken philly chipotle calories come from carbs, 19% from protein, and 43% from fat.
How many carbs are in grill sand chicken philly chipotle?
Here is the carb content of standard serving sizes grill sand chicken philly chipotle:
- 1 Sandwich: 57 grams
Grill Sand Chicken Philly Chipotle also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).
How does Grill Sand Chicken Philly Chipotle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 29/67 g | 38 g |
| Sodium | 1290/2300 mg | 1010 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Carbohydrates | 57/250 g | 193 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 29/67 g | 38 g |
| Carbohydrates | 57/250 g | 193 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 610 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 93 minutes
- Running - 62 minutes
- Cleaning - 224 minutes
- Walking - 54 minutes
- Bodyflex - 31 minutes
- Dansing - 51 minutes
- Golf - 29 minutes
- Riding - 43 minutes
- Fencing - 20 minutes
- Snowboarding - 64 minutes
- Soccer - 17 minutes
- Dog Walking - 75 minutes
How many protein are in grill sand chicken philly chipotle?
Grill Sand Chicken Philly Chipotle is a good source of quality protein, with just 1 Sandwich containing 29 grams.
Look at the list of protein content in different servings of grill sand chicken philly chipotle:
- 1 Sandwich: 29 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grill sand chicken philly chipotle?
However, despite having all the nutritious qualities of grill sand chicken philly chipotle, 1 Sandwich of grill sand chicken philly chipotle comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of grill sand chicken philly chipotle:
- 1 Sandwich: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grill sand chicken philly chipotle?
Grill Sand Chicken Philly Chipotle contain on average 29 grams of total fat per serve (1 Sandwich) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of grill sand chicken philly chipotle:
- 1 Sandwich: 29 grams
