Green Curry Vinaigrette - calories, carbs, nutrition
Green Curry Vinaigrette contain several important nutrients: 1 serving only contains 190 calories, on average. However, more than 4% of green curry vinaigrette is composed of carbs 1.9 grams. It also contains 20.7 grams of fat, 0.1 grams of protein and 1.2 grams of sugar.
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190 | 1.9 g (4%) | 0.1 g (0%) | 20.7 g (96%) | 1.2 g |
Green Curry Vinaigrette Nutritional Facts
Serving Size: 1 serving
- Carbs - 1.9 g
- Dietary Fiber - 0 g
- Sugars - 1.2 g
- Fat - 20.7 g
- Saturated - 2.6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0.1 g
- Sodium - 118 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0.3 %
- Calcium - 0.1 %
- Iron - 0.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in green curry vinaigrette?
Green Curry Vinaigrette contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of green curry vinaigrette:
- 1 serving: 190 grams
If you are unsure about the size of your green curry vinaigrette, you can estimate that an average green curry vinaigrette contains about 190 calories. About 4% of green curry vinaigrette calories come from carbs, 0% from protein, and 96% from fat.
How many carbs are in green curry vinaigrette?
Here is the carb content of standard serving sizes green curry vinaigrette:
- 1 serving: 1.9 grams
Green Curry Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1,9 (net carbs = total carbs - fiber).
How does Green Curry Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 20.7/67 g | 46,3 g |
| Sodium | 118/2300 mg | 2182 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Carbohydrates | 1.9/250 g | 248,1 g |
| Sugar | 1.2/75 g | 73,8 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 20.7/67 g | 46,3 g |
| Carbohydrates | 1.9/250 g | 248,1 g |
| Protein | 0.1/75 g | 74,9 g |
How long would it take to burn off 190 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 70 minutes
- Diving - 63 minutes
- Pilates - 73 minutes
- Burpee - 45 minutes
- Basketball - 26 minutes
- Rugby - 25 minutes
- Badminton - 72 minutes
- Cricket - 28 minutes
- Soccer - 47 minutes
- Shopping - 31 minutes
How many protein are in green curry vinaigrette?
Green Curry Vinaigrette is a good source of quality protein, with just 1 serving containing 0.1 grams.
Look at the list of protein content in different servings of green curry vinaigrette:
- 1 serving: 0.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in green curry vinaigrette?
However, despite having all the nutritious qualities of green curry vinaigrette, 1 serving of green curry vinaigrette comes with almost 1.2 extra grams of added sugar.
Compare the sugar content of different servings of green curry vinaigrette:
- 1 serving: 1.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in green curry vinaigrette?
Green Curry Vinaigrette contain on average 20.7 grams of total fat per serve (1 serving) – the majority - 18,1 grams - of that fat is also classified as unsaturated, with only 2.6 grams being saturated fat.
Here is an example of the fat content in popular servings of green curry vinaigrette:
- 1 serving: 20.7 grams
